Zepbound & Mounjaro Log: Moun

MOUN HEALTH: YOUR ALL-IN-ONE MOUNJARO & GLP-1 WEIGHT LOSS TRACKER

Taking Mounjaro, Ozempic, Wegovy, or another GLP-1 medication? Go beyond basic weight tracking! Log your injections, track weight loss, monitor side effects, and manage meals and body measurements—all in one app. Get started FREE with essential tracking tools, or unlock AI-powered nutrition, smart scales, and advanced insights with Premium.

Designed for your GLP-1 weight loss journey, Moun Health helps you stay on track, see real progress, and celebrate every milestone. Whether you're taking tirzepatide (Mounjaro) or semaglutide (Ozempic or Wegovy), you'll have the tools to track your journey with confidence.

MORE THAN A WEIGHT LOSS JOURNAL

From GLP-1 dose tracking to smart scale readings and AI-powered food logging, Moun Health brings your health data together. Essential tracking features are free, with more advanced tools available through Premium.

KEY FEATURES
- GLP-1 dose tracker: log Mounjaro, Ozempic, Wegovy, or Saxenda injections, doses, dates, and medication history.
- Injection reminders: get alerts based on your medication schedule so you don't miss a dose.
- Weight tracker: log weigh-ins, view progress charts, and follow your journey toward your goal weight.
- Bluetooth smart scales: sync readings from compatible Xiaomi, RelaxMedic, and OKOK scales.
- Body composition: track body fat, muscle mass, lean mass, body water, and visceral fat estimates.
- Body composition reports: import InBody and RelaxMedic measurements and review changes over time.
- Body measurements: monitor waist, hips, arms, and thighs with easy-to-read charts.
- NutroGO AI food scanner: snap a meal photo to estimate calories, protein, carbs, and fat.
- Food and macro tracking: log meals and keep an eye on your daily nutrition goals.
- Water tracker: log water intake and stay on top of your hydration goals.
- Weekly progress summary: review trends in weight, doses, side effects, and nutrition.
- Weight loss forecast: see an estimated weight trend and how it compares with your goal.
- GLP-1 charts: explore injection history and estimated medication levels over time.
- Side effect tracker: log nausea, constipation, appetite changes, fatigue, and more.
- Dose tapering tracker: follow a dose reduction plan recommended by your healthcare provider.
- Weight maintenance: set a target weight range and receive alerts when you move outside it.
- Progress photos: compare photos to see changes beyond the number on the scale.
- Photo-based body measurements: get estimates of body measurements from photos.
- Lab results: keep blood test results alongside your other health records.
- Doctor-ready reports: share weight, injection, and symptom history with your care team.
- Apple Health and Health Connect: bring supported health and activity data into one place.
- Web dashboard: review charts and records at mounhealth.com.

On your watch (Wear OS): add the Moun Health Tile to see Moun Buddy plus today's protein, water and GLP-1 rings with a single swipe. Put complications on your watch face: Protein ring, Water ring, GLP-1 ring, Check-in ring, Moun Buddy and Moun Health Summary.

FREE TRACKING. MORE WITH PREMIUM.

Track your medication doses, weight, side effects, water, activities, and progress photos for free. Upgrade to Premium for AI meal analysis, body composition insights, weight forecasts, and advanced reports.

START TRACKING YOUR GLP-1 JOURNEY

Download Moun Health for free and make it easier to track your medication, weight loss progress, and daily habits.

MEDICAL DISCLAIMER

Moun Health is an educational tracking tool, not a medical device. It does not diagnose conditions or replace medical advice. Always consult your healthcare professional before changing medication or dosage.

INDEPENDENT APP

Moun Health is not affiliated with or endorsed by Eli Lilly or Novo Nordisk. Mounjaro® is a trademark of Eli Lilly. Ozempic®, Wegovy®, and Saxenda® are trademarks of Novo Nordisk.

Recent changes:
- Free with a taste of Premium: Free plan limits on Premium features just went up. Enjoy!
- Two-photo Body Scan, now even more accurate
- Medications in Protocols: add them from a photo of your prescription and check the package
- The Treatment Guardian flags repeated active ingredients, with official sources
- New Medication (next dose and GLP-1 level) and Protocol (next item) widgets
- Stability improvements and minor fixes