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Last updated on: 2025-05-13
App Store Apps > Health & Fitness > 撮谷道
撮谷道 icon

撮谷道

1.2
Zhang Wei
4.75
4 reviews
Free

撮谷道 Screenshot
撮谷道 Screenshot
App Store

About 撮谷道

撮谷道 is an app developed by Zhang Wei. The app has been available since October 2021.
It's currently not in the top ranks.
It's rated 4.75 out of 5 stars, based on 4 ratings. The last update of the app was on November 16, 2022. 撮谷道 has a content rating "Medium Maturity".
撮谷道 has an download size of 4.95 MB and the latest version available is 1.2. 撮谷道 is FREE to download.
Description
日撮谷道一百遍,治病消疾又延年。通俗地讲, 「撮谷道」通俗的说法是「 提肛」,通过有规律的收缩臀部肌肉往上提收肛门,然后慢慢放松,这一提一松之间就是提肛运动。 「提肛」也是凯格尔运动 Kegel Exercise —— 又称骨盆运动 Pelvic Floor Exercise 中的重要组成部分。
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More data about 撮谷道

Price Free to download
Rating 4.75 based on 4 ratings
Ranking Not ranked
Version 1.2
App download size 4.95 MB
Maturity Medium Maturity

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Changelog of 撮谷道

No changelog data

Developer information for Zhang Wei

Zhang Wei

N/A

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App Store Rankings for 撮谷道

This app is not ranked

Technologies used by 撮谷道

Popular Overall Apps other people are watching Apps on sale Today's trending apps Top new apps
提肛助手 - 预防肛周疾病 icon 提肛助手 - 预防肛周疾病
提菊小助手 icon 提菊小助手
提肛小助手 icon 提肛小助手
KGEX - 凯格尔运动 icon KGEX - 凯格尔运动
Mr.Up-day day up icon Mr.Up-day day up
iDiyTool icon iDiyTool
in动 icon in动
如影Shadow - 自动记录、追踪并分析你的日常生活 icon 如影Shadow - 自动记录、追踪并分析你的日常生活

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