100 Tips for Anxiety

100 Tips for Anxiety is a swipeable feed of short, relatable tips for the anxious brain. No lectures, no clinical jargon, no toxic positivity. Just the right tip at the right moment.

Swipe through 100+ tips written like a friend texting you at 2am:
• "eat sour candy! keep it in your purse and have some to disarm panic attacks"
• "run ice cold water on your wrists. it actually works"
• "yawn. it's one of anxiety's worst enemies."
• "humming or singing can help you disarm panic attacks. try it!"

WHAT'S INSIDE
• A TikTok-style feed — swipe up for the next tip
• Browse by feeling: panic, sleep, social, overthinking, heartbreak, morning dread,
self-worth, breathing, work, comparison, loneliness, anger
• Save the ones that land and find them later
• Write your own tips
• 7 calming themes, including dark modes
• Gentle daily reminders — set how many and when (sleep tips at night, grounding in the
morning)
• Share any tip as a beautiful image

PRIVATE BY DESIGN
Everything stays on your device. No account, no sign-up, no tracking, no data collected.
Ever.

This app is a companion, not a substitute for professional care. If you're in crisis,
please reach out to a local crisis line or emergency services.

What's New (for v1.0)
the first version. 100+ tips, themes, daily reminders, your own tips, and shareable cards.
thanks for being here.

Other listing fields
- Category: Primary Health & Fitness, Secondary Lifestyle
- Age rating: answer the questionnaire honestly → it'll land at 4+ (no objectionable
content). The mental-health framing is fine.
- Support URL: https://100tipsapp.vercel.app/support
- Privacy Policy URL: https://100tipsapp.vercel.app/privacy
- Marketing URL (optional): https://100tipsapp.vercel.app
- App Privacy → "Data Not Collected" (it genuinely collects nothing).