1000 Rope jumps workout plan

1.3

Dmytro Shvaher

0.00

0 reviews

Free

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About 1000 Rope jumps workout plan

1000 Rope jumps workout plan is a sports app developed by Dmytro Shvaher.

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The app has no ratings yet.

App Information

1000 Rope jumps workout plan is FREE to download. The download size is 45.04 MB. The latest version available is 1.3. The last update was on January 24, 2025.

Technical Requirements

The app has a content rating of Everyone. The app has been available on App Store August 2021.

Description

Jumping rope is one of the most popular cardio exercises. Jumping rope is useful both for weight loss and for improving the functional qualities of the athlete. They are used in almost every sport: fitness, martial arts, crossfit and many others.

The rope is a very compact sports equipment that does not take up much space. You can always take it with you outside or even on vacation.

The training program for 1000 jumping rope is based on the principle of progressive growth of the exercise. And even if now you can do just a few jumps, in a couple of weeks you will be able to increase your result by an order of magnitude.

Application functions:
- levels from 0 to 1000 repetitions;
- training history
- quick statistics;
- achievements;
- reminders;

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More data about 1000 Rope jumps workout plan

Price	Free to download
Rating	No ratings
Ranking	Not ranked
Version	1.3
App download size	45.0 MB
Suitable for	Everyone

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Changelog of 1000 Rope jumps workout plan

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Developer information for Dmytro Shvaher

Dmytro Shvaher

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