1000 Rope jumps workout plan is made and published by
Dmytro Shvaher.
AppBrain is an independent app data site and isn't affiliated with Dmytro Shvaher.
The app name, icon, screenshots and description belong to Dmytro Shvaher and are shown as
published on the App Store.
About 1000 Rope jumps workout plan
1000 Rope jumps workout plan is a sports app developed by Dmytro Shvaher.
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App Information
1000 Rope jumps workout plan is freely available from the App Store. The app size is 45.04 MB. The latest version available is 1.3. The last update was on January 24, 2025.
Technical Requirements
The app has a content rating of Everyone. The app has been available on the App Store since August 2021.
Description by Dmytro Shvaher(from the App Store)
Jumping rope is one of the most popular cardio exercises. Jumping rope is useful both for weight loss and for improving the functional qualities of the athlete. They are used in almost every sport: fitness, martial arts, crossfit and many others.
The rope is a very compact sports equipment that does not take up much space. You can always take it with you outside or even on vacation.
The training program for 1000 jumping rope is based on the principle of progressive growth of the exercise. And even if now you can do just a few jumps, in a couple of weeks you will be able to increase your result by an order of magnitude.
Application functions: - levels from 0 to 1000 repetitions; - training history - quick statistics; - achievements; - reminders;
Each subscription will automatically renew 3 days before the expiration date for
the same time period. Subscriptions can be cancelled at any time before the renewal.