22 day anger-free challenge

1.3

Jason Goto

0.00

0 reviews

Free

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About 22 day anger-free challenge

22 day anger-free challenge is a health & fitness app developed by Jason Goto.

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App Information

22 day anger-free challenge is FREE to download. The download size is 5.07 MB. The latest version available is 1.3. The last update was on January 16, 2025.

Technical Requirements

The app has a content rating of Everyone. The app has been available on the App Store since November 2024.

Description

Take control of your anger with the 22 Day Anger-Free Challenge! This app empowers you to reflect on daily triggers, track your reactions, and build healthier responses. With an intuitive calendar view, you can easily spot patterns: green for ‘good days’ and orange for days where anger got the best of you.

Each day, journal what happened, rate your reaction from ‘annoying’ to ‘rage,’ and note what you could do differently. Use the charts to monitor your streaks and see a timeline of your progress in managing anger. Make tracking your growth simple, actionable, and rewarding.

Features:
• Daily tracking of anger events and reactions
• Calendar overview of good and challenging days
• Easy journaling with reaction scales and custom tags
• Progress charts to help you stay motivated

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More data about 22 day anger-free challenge

Price	Free to download
Rating	No ratings
Ranking	Not ranked
Version	1.3
App download size	5.07 MB
Suitable for	Everyone

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Developer information for Jason Goto

Jason Goto

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