App profile & analytics · Health & Fitness · Data updated 2026-09-29

22 day anger-free challenge

by Jason Goto · Free · Version 1.3

Availability On the App Store since November 2024 ↗

22 day anger-free challenge is made and published by Jason Goto. AppBrain is an independent app data site and isn't affiliated with Jason Goto. The app name, icon, screenshots and description belong to Jason Goto and are shown as published on the App Store.

About 22 day anger-free challenge

22 day anger-free challenge is a health & fitness app developed by Jason Goto.

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App Information

22 day anger-free challenge is freely available from the App Store. The app size is 5.07 MB. The latest version available is 1.3. The last update was on January 16, 2025.

Technical Requirements

The app has a content rating of Everyone. The app has been available on the App Store since November 2024.

Description by Jason Goto (from the App Store)

Take control of your anger with the 22 Day Anger-Free Challenge! This app empowers you to reflect on daily triggers, track your reactions, and build healthier responses. With an intuitive calendar view, you can easily spot patterns: green for ‘good days’ and orange for days where anger got the best of you.

Each day, journal what happened, rate your reaction from ‘annoying’ to ‘rage,’ and note what you could do differently. Use the charts to monitor your streaks and see a timeline of your progress in managing anger. Make tracking your growth simple, actionable, and rewarding.

Features:
• Daily tracking of anger events and reactions
• Calendar overview of good and challenging days
• Easy journaling with reaction scales and custom tags
• Progress charts to help you stay motivated

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Screenshots

Screenshots by Jason Goto, from the the App Store listing

Official page on the App Store

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Developer information for Jason Goto

Jason Goto

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