28 by Sam Wood
28 by Sam Wood is made and published by Australian Life Tech Pty Ltd. AppBrain is an independent app data site and isn't affiliated with Australian Life Tech Pty Ltd. The app name, icon, screenshots and description belong to Australian Life Tech Pty Ltd and are shown as published on the App Store.
AppBrain's verdict
Established- Rating on App Store
- 4.74
- 72 ratings
- Last updated
- September 17, 2026
It doesn't have enough ratings yet to judge what users think.
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Releases
Updates seen on the App Store- Version
- 3.0
- Launched
- August 2018
No changelog data
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Technology
Found in the app by AppBrain- Price
- Free
- App size
- 19.6 MB
- Content rating
- Everyone
Technologies used by 28 by Sam Wood
About the app and developer
About 28 by Sam Wood
28 by Sam Wood is a health & fitness app developed by Australian Life Tech Pty Ltd.
What is the rating of 28 by Sam Wood?
28 by Sam Wood is rated 4.74 out of 5 stars, based on 72 ratings.
Is 28 by Sam Wood free?
28 by Sam Wood is free. The app size is 19.63 MB. The latest version available is 3.0. The last update was on September 17, 2026.
What are the requirements for 28 by Sam Wood?
The app has a content rating of Everyone. The app has been available on the App Store since August 2018.
Developer information for Australian Life Tech Pty Ltd
Address:
Store listing
By Australian Life Tech Pty Ltd, from the App StoreDescription by Australian Life Tech Pty Ltd Written by the developer, not by AppBrain. Click to read.
“I know the key to becoming the best version of you is both quality training paired with the right nutrition. It’s why I created 28 by Sam Wood and today’s program provides a huge range of workouts and recipes to ensure 28ers of all levels reach their goals.” Sam Wood, Founder.
Each day receive a 28-minute workout and a meal plan with snacks, with options to “Swap”, “Drop” or “Shop” any item you don’t like. Make life even easier with a weekly shopping list personalised to your preferences and the tools to track your progress and integrate with Apple Health. Plus, as a part of 28 you will have access to a team of recognised professionals, from nutrition and fitness, through to mindfulness and motivation.
SUBSCRIPTION TERMS AND CONDITIONS:
28 by Sam Wood is free to download, but requires a 1-month or 3-month subscription to use app features. Upon purchase of this subscription, you will immediately receive access to all 28 by Sam Wood content throughout both the app & website. Your subscription automatically renews.
The payment is charged to your iTunes Account upon confirmation of purchase. unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged for renewal at the price listed within 24-hours prior to the end of the current period. Subscriptions may be managed and auto-renewal may be turned off via Settings > App and iTunes Stores > Apple ID > View Apple ID. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
Notes:
You can read our privacy policy at https://28bysamwood.com/privacy-policy and terms and conditions at https://28bysamwood.com/terms-and-conditions
Have you got a question? Drop us a line at hello@28bysamwood.com