28 Program
28 Program is made and published by Australian Life Tech Pty Ltd. AppBrain is an independent app data site and isn't affiliated with Australian Life Tech Pty Ltd. The app name, icon, screenshots and description belong to Australian Life Tech Pty Ltd and are shown as published on the App Store.
AppBrain's verdict
Established- Rating on App Store
- 4.74
- 72 ratings
- Last updated
- October 10, 2026
It doesn't have enough ratings yet to judge what users think.
Rankings
App Store top chartsApp Store Rankings for 28 Program
Competitors
Similar apps and more from Australian Life Tech Pty LtdAlternatives to 28 Program
More from Australian Life Tech Pty Ltd
Releases
Updates seen on the App Store- Version
- 3.0.1
- Launched
- August 2018
No changelog data
User feedback
Ratings and reviews on the App StoreComments on 28 Program for iOS
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Technology
Found in the app by AppBrain- Price
- Free
- App size
- 26.2 MB
- Content rating
- Everyone
Technologies used by 28 Program
About the app and developer
About 28 Program
28 Program is a health & fitness app developed by Australian Life Tech Pty Ltd.
What is the rating of 28 Program?
28 Program is rated 4.74 out of 5 stars, based on 72 ratings.
Is 28 Program free?
28 Program is free. The app size is 26.22 MB. The latest version available is 3.0.1. The last update was on October 10, 2026.
What are the requirements for 28 Program?
The app has a content rating of Everyone. The app has been available on the App Store since August 2018.
Developer information for Australian Life Tech Pty Ltd
Address:
Store listing
By Australian Life Tech Pty Ltd, from the App Store
Description by Australian Life Tech Pty Ltd Written by the developer, not by AppBrain. Click to read.
28 brings workouts, healthy recipes, personalised meal planning, mindfulness and expert support together in one easy-to-use app — helping you make healthy living work for you.
Whether you’re just getting started, returning to exercise or ready for your next challenge, you’ll find plenty of ways to move, eat well and feel your best.
MOVE YOUR WAY
Choose from thousands of workouts across strength, HIIT, Pilates, yoga, low impact, circuits and more. Search and filter by workout type, trainer and duration, or explore curated collections to find something that suits your day.
FOLLOW A PROGRAM
Stay motivated with structured programs and challenges designed for different goals, fitness levels and life stages. From progressive fitness challenges to strength, Pilates, yoga and women’s health programs, there’s something to help you keep moving forward.
PLAN YOUR WEEK
Bring your workouts, meals, mindfulness and rest days together with your weekly planner, making it easier to stay organised and build a routine that works for you.
EAT WELL
Discover a huge library of healthy, delicious recipes and create a personalised meal plan to suit your needs. Find family favourites, high-protein meals, quick recipes, snacks and plenty more.
DISCOVER SOMETHING NEW
Explore hand-picked collections of workouts, recipes, programs and mindfulness content, save your favourites and discover recommendations for what to try next.
SUPPORT FOR BODY & MIND
Healthy living is about more than workouts. Explore meditations, mindset content and expert advice designed to support your overall wellbeing.
YOUR HEALTH. YOUR ROUTINE. YOUR 28.
However you choose to move, eat and look after yourself, 28 gives you the tools, variety and support to make healthy habits part of everyday life.
You can find more information about using the 28 app and how we handle your personal information in our Terms & Conditions ( https://www.28group.co/terms/ ) and Privacy Policy ( https://www.28group.co/privacy-policy/ ).
Have you got a question? Drop us a line at hello@28group.co