28: Period & Cycle Tracker
28: Period & Cycle Tracker is made and published by 28 Wellness, LLC. AppBrain is an independent app data site and isn't affiliated with 28 Wellness, LLC. The app name, icon, screenshots and description belong to 28 Wellness, LLC and are shown as published on the App Store.
AppBrain's verdict
Loved by users- Rating on App Store
- 4.60
- 5,669 ratings
- Last updated
- October 14, 2026
Users love it: 4.6 stars from 5,669 ratings.
Rankings
App Store top chartsApp Store Rankings for 28: Period & Cycle Tracker
Competitors
Similar apps and more from 28 Wellness, LLCAlternatives to 28: Period & Cycle Tracker
Also available on Google Play
Releases
Updates seen on the App Store- Version
- 2.3.0
- Launched
- October 2022
No changelog data
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Technology
Found in the app by AppBrain- Price
- Free
- App size
- 180.1 MB
- Content rating
- High
Technologies used by 28: Period & Cycle Tracker
About the app and developer
About 28: Period & Cycle Tracker
28: Period & Cycle Tracker is a health & fitness app developed by 28 Wellness, LLC.
User Ratings
28: Period & Cycle Tracker is rated 4.60 out of 5 stars. The rating is based on 5.7 thousand ratings.
App Information
28: Period & Cycle Tracker is freely available from the App Store. The app size is 180.09 MB. The latest version available is 2.3.0. The last update was on October 14, 2026.
Technical Requirements
The app has a content rating of High Maturity. The app has been available on the App Store since October 2022.
Developer information for 28 Wellness, LLC
Address:
Frequently asked questions about 28: Period & Cycle Tracker
Is 28: Period & Cycle Tracker free?
Yes. 28: Period & Cycle Tracker is free on the App Store.
Is 28: Period & Cycle Tracker still available?
Yes. 28: Period & Cycle Tracker is on the App Store, and the last update we saw was on October 14, 2026.
How large is 28: Period & Cycle Tracker?
28: Period & Cycle Tracker is 180.09 MB.
Is 28: Period & Cycle Tracker suitable for children?
App Store gives 28: Period & Cycle Tracker a high maturity rating. It is meant for adults.
How do people rate 28: Period & Cycle Tracker?
28: Period & Cycle Tracker scores 4.60 out of 5 stars, from 5,669 ratings on the App Store.
Who made 28: Period & Cycle Tracker?
28: Period & Cycle Tracker was developed by 28 Wellness, LLC. It is listed in the health & fitness category on the App Store.
What are the best alternatives to 28: Period & Cycle Tracker?
People looking at 28: Period & Cycle Tracker also look at these health & fitness apps: Natural Cycles: Fertility App, MyFlo® Period Tracker Calendar, FORM: Strength, Pilates, Gym, Alive by Whitney Simmons, Stardust Period Tracker.
Store listing
By 28 Wellness, LLC, from the App Store
Description by 28 Wellness, LLC Written by the developer, not by AppBrain. Click to read.
28 combines cycle-based workouts, phase-based nutrition and calorie tracking, hormone health insights and Gaia, your AI wellness companion, on top of simple period and ovulation tracking.
Rated 4.6 stars from more than 5,600 ratings in the US App Store.
NEW: YOUR DAY, IN ORDER
- A new Today screen that walks you through your day in order: check in, learn, nourish and move
- It always shows your next step, from morning to night
- See your phase, energy and fertile window at a glance
NEW: TALK TO GAIA
- Check in and ask questions with your voice. Just tap and talk
- Prefer typing? Chat with Gaia anytime
WORKOUTS THAT MATCH YOUR PHASE
- Daily workouts designed for the menstrual, follicular, ovulatory and luteal phases
- Programs from trainers of iconic supermodels
- Push harder when your energy peaks, and scale back when your body asks for rest
NUTRITION & CALORIE TRACKING
- Track calories with targets that fit your goals and your phase
- Log meals by snapping a photo
- Phase-based food guidance for every part of your cycle
RECIPES FROM WHAT YOU HAVE
- Snap a photo of your fridge, pantry or ingredients
- Get recipes matched to your current phase
GROCERIES IN ONE CLICK
- Order phase-specific groceries in one click through Instacart or Uber Eats
MEET GAIA, YOUR AI WELLNESS COMPANION
- Ask Gaia about your cycle, energy, cravings, workouts and nutrition, anytime
- Get personalized guidance based on your phase and logs
- Gaia provides general wellness information, not medical advice
PARTNER SHARING
- Invite your partner to see where you are in your cycle
- They get tips on how to help in each phase, plus your fertile window
OURA RING & APPLE WATCH
- Connect Oura Ring or Apple Watch to refine your fertile window estimate with your overnight temperature
HORMONE HEALTH, EXPLAINED
- Daily insights on how estrogen and progesterone typically change across your cycle
- Understand shifts in mood, sleep, energy and appetite
PERIOD & OVULATION TRACKING
- Period calendar with cycle predictions
- Fertile window and ovulation estimates
- Log symptoms, PMS, mood and more
- Sign in with your email or phone number
WHY WOMEN CHOOSE 28
Most fitness and diet apps assume every day is the same. Your body doesn't work that way. 28 uses cycle-based wellness to help you train, eat and feel your best all month.
28 is for general wellness and fitness. It is not a medical device and is not intended to diagnose, treat or prevent any condition, or to be used as contraception. Fertile window estimates should not be used to prevent pregnancy. Talk to a healthcare professional about medical concerns.
SUBSCRIPTION
28 offers optional auto-renewing subscriptions to unlock full features. Payment is charged to your Apple ID at confirmation of purchase. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple ID account settings.
Privacy Policy: https://28.co/privacy
Terms of Use: https://28.co/terms