2min to sleep

1.0

Hing Fun Chan

0.00

0 reviews

$0.99

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About 2min to sleep

2min to sleep is an overall app developed by Hing Fun Chan.

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App Information

2min to sleep costs $0.99 to download. The APK download size is 843.00 kB. The latest version available is 1.0. The last update was on April 16, 2026.

Technical Requirements

The app has a content rating of Everyone. The app has been available on Google Play April 2026.

Description

Fall asleep in 2 minutes — a military-proven technique used by fighter pilots.

Two Min Sleep guides you through the exact sleep method developed to help soldiers fall asleep anywhere, even in combat. With consistent practice, 96% of people
master the ability to fall asleep within two minutes.

HOW IT WORKS
• Phase 1 – Body Scan: Systematically relax every muscle from head to toe with guided cues
• Phase 2 – Visualization: Anchor your mind with calming scenes — a sunlit canoe on a calm lake, or a dark velvet hammock
• Phase 3 – Sleep: Screen dims, timer runs, and the method takes over

THE TECHNIQUE
Originally developed for fighter pilots whose reflexes and focus depend on quality rest, this method pairs progressive muscle relaxation with mental
visualization and a "don't think" mantra to stop intrusive thoughts.

Practice every night for 6 weeks to achieve the full 96% success rate.

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More data about 2min to sleep

Price	$0.99
Rating	No ratings
Ranking	Not ranked
Version	1.0
App download size	843.0 KB
Suitable for	Everyone

Changelog of 2min to sleep

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Developer information for Hing Fun Chan

Hing Fun Chan

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