3adalat

1.0

ghada alzaitoneya

5.00

1 reviews

Free

5.00 · 1 reviews

Download from the App Store

About 3adalat

3adalat is a health & fitness app developed by ghada alzaitoneya.

User Ratings

3adalat is rated 5.00 out of 5 stars. The rating is based on one rating ratings.

App Information

3adalat is FREE to download. The download size is 45.46 MB. The latest version available is 1.0. The last update was on July 29, 2026.

Technical Requirements

The app has a content rating of Everyone. The app has been available on App Store 8 weeks ago.

Description

3adalat turns your day into one number: your discipline score.

Log your food, water, sleep, steps and workouts — the app scores your day and builds your streak. No clutter, no ads, just the habits that build an athlete.

FOOD
• Fast food logging with a huge food database + barcode scanning
• Calories and macros with percentage-based targets
• Save your usual meals and re-log them in one tap

TRAIN
• Your own workout split with a rotating cycle
• Log sets inline, track your strength and estimated 1RM over time
• Personal records, tracked automatically

DISCIPLINE
• A daily score built from your 5 pillars: food, water, sleep, steps, training
• Weekly averages, trends, and a deep weekly report
• Streaks that make you show up every day

MORE
• Full Arabic and English — built Arabic-first, right-to-left done properly
• Apple Health sync for steps and sleep
• Smart reminders you control
• Share your athletic card to your story with one tap

3adalat is a subscription with a 7-day free trial.
Your data is yours: no ads, no tracking, no selling data — ever.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://hassanzeto13579-lab.github.io/3adalat-legal/privacy.html

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More data about 3adalat

Price	Free to download
Rating	5.00 based on a single rating
Ranking	Not ranked
Version	1.0
App download size	45.5 MB
Suitable for	Everyone

Alternative downloads for the 3adalat app

Changelog of 3adalat

No changelog data

Developer information for ghada alzaitoneya

ghada alzaitoneya

Address:

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Technologies used by 3adalat

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