67 Pushups

COUNT PUSH-UPS WITH YOUR CAMERA

67 Push Ups uses your phone's camera to track your body position and count reps automatically. Place your phone on the floor, get in position, and start pushing. The app handles the counting so you can focus on your form.


HOW IT WORKS

1. Place your phone on the floor facing you
2. Start your session
3. Do push-ups — the camera tracks your movement
4. Reps count automatically as you complete each one

No tapping the screen. No Apple Watch required. No equipment needed.


THE 67-DAY PROGRAM

Why 67 days? Research on habit formation (Lally et al., 2010) found that new behaviors take an average of 66 days to become automatic. Day 67 is when your push-up practice becomes part of your routine.

Your program includes:
- Personalized starting point based on your current ability
- Three session types: Strength, Volume, and Density
- Progressive overload that increases as you improve
- Scheduled deload periods to prevent overtraining
- Rest days built into your weekly schedule


FEATURES

Camera Rep Counting
- Real-time pose detection using on-device AI
- Works with your front-facing camera
- Visual feedback shows tracked body points

Progress Tracking
- Daily session logging
- Performance analytics over time
- Cumulative statistics (total reps, sessions, streaks)

Achievement System
- Badges for milestones
- Daily challenges
- Personal records

Additional Workouts
- Quick sessions for busy days
- Max push-up tests
- Custom workout builder

Reminders
- Set your preferred workout days
- Push notifications to stay consistent


SUBSCRIPTION OPTIONS

- Weekly: $4.99/week
- Annual: $14.99/year
- Lifetime: $19.99 (one-time purchase)

Free trial included. Cancel anytime through your Apple ID settings.


PRIVACY

The camera is used only during workout sessions for rep counting. All pose detection happens on your device. No images or video are stored, uploaded, or shared.


SUPPORT

Questions or feedback? Contact us at support@67pushups.com

Website: https://67pushups.com