7-Minute Workout Guide is made and published by Direct Agents Ltd. AppBrain is an independent app data site and isn't affiliated with Direct Agents Ltd. The app name, icon, screenshots and description belong to Direct Agents Ltd and are shown as published on the App Store.
AppBrain's verdict
Removed- Rating on App Store
- 4.81
- 150 ratings
- Last updated
- December 5, 2020
- Size
- 66.7 MB
7-Minute Workout Guide is no longer on the App Store. Users loved it: 4.8 stars from 150 ratings.
User feedback
Ratings and reviews on the App StoreComments on 7-Minute Workout Guide for iOS
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Store listing
By Direct Agents Ltd, from the App StoreSimilar apps
Description by Direct Agents Ltd Written by the developer, not by AppBrain. Click to read.
The scientific workout includes 12 exercises using only body weight, a chair and a wall. It fulfills the latest mandates for high-intensity effort — all of it based on science.
The advanced workout includes 9 more demanding exercises and requires a couple of dumbbells but still takes only seven minutes.
7 minute workout with animated illustrations, timers, and spoken instructions guiding you between 30 to 60 seconds of intense exercise and 10 seconds of rest.
FEATURES
* Voice guided workout, so you can complete the entire workout without looking at your device.
* Outline of all the exercises in the workout.
* Perform workout with countdown timers and prompts for exercises and rest periods.
* No need for timers.
* No confusion on what exercise to do next, or how to do it.
* Workout anytime and anywhere, no internet access needed.
* Workouts will be logged in Health App on supported devices.
* Reminder to perform your 7 minute workout daily and achieve your fitness goal.
* Works with Apple Watch to provide more accurate tracking of workouts.
Safety and technology
Found in the app by AppBrain- Price
- Free
- App size
- 66.7 MB
- Content rating
- Everyone
Technologies used by 7-Minute Workout Guide
Releases
Updates seen on the App Store- Version
- 2.0.2
- Launched
- October 2015
No changelog data
Alternatives
Similar apps and more from Direct Agents LtdMore from Direct Agents Ltd
About the app and developer
About 7-Minute Workout Guide
7-Minute Workout Guide was a health & fitness app developed by Direct Agents Ltd. It was removed from the App Store Jun 9, 2024.
User Ratings
7-Minute Workout Guide was rated 4.81 out of 5 stars, based on 150 ratings.
App Information
7-Minute Workout Guide was free. The app size was 66.67 MB. The last available version was 2.0.2. The last update was on December 5, 2020.
Technical Requirements
The app had a content rating of Everyone. The app had been available on the App Store since October 2015.
Developer information for Direct Agents Ltd
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