Abs Workout – Women is made and published by
Shred Apps, LLC.
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The app name, icon, screenshots and description belong to Shred Apps, LLC and are shown as
published on the App Store.
About Abs Workout – Women
Abs Workout – Women is a health & fitness app developed by Shred Apps, LLC.
User Ratings
Abs Workout – Women is rated 4.88 out of 5 stars. The rating is based on 390 ratings.
App Information
Abs Workout – Women is freely available from the App Store. The app size is 63.70 MB. The latest version available is 2.0.2. The last update was on January 24, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on the App Store since May 2019.
Description by Shred Apps, LLC(from the App Store)
Abs Workout for Women is designed to help you build real core strength, improve definition, and feel confident in your workouts — whether you’re just getting started or already training regularly.
What this app helps you do
• Build a strong, functional core • Improve ab definition over time • Increase stability, balance, and control • Support better posture and overall workouts • Train your core efficiently and safely
With structured plans and flexible routines, every core workout has a purpose.
What you’ll find inside
Targeted core and ab workouts Train your upper abs, lower abs, obliques, and deep core muscles for balanced strength and definition.
28-day core programs plus extra routines Follow guided plans or mix in quick core workouts whenever they fit your schedule.
Clear guidance with video demos Every exercise includes simple instructions and HD videos so you always feel confident doing it right.
Coach Chat Get workout guidance, motivation, and answers to your training questions from your built-in coach.
Flexible training that fits your life Short or longer sessions — train your core without rearranging your entire day.
Progress tracking Stay consistent and see your core strength improve over time.
Custom core workout builder Create unlimited ab routines using your favorite exercises and training styles.
Beginner-friendly and growth-ready Start where you are and progress safely without pressure or comparison.
Who this is for
• Women building core strength and confidence • Anyone wanting visible abs with functional strength • Those tired of ineffective or repetitive ab workouts
A strong core supports everything you do.
Download Abs Workout for Women and start building strength you can feel — and see.
Subscription Information: Subscribe to unlock full access to all features. Subscriptions automatically renew unless canceled before the end of the current billing period. You can manage or cancel your subscription anytime in your App Store Account Settings. Payment is charged at confirmation. Any unused portion of a free trial will be forfeited upon purchase.
Note: This app is for informational purposes only. Consult your physician or doctor before starting any new fitness program.
Privacy Policy + Terms of Use: https://shredapps.com/privacy-policy-terms-of-use/
Contact Us Valued customers, we are here for you! Got Questions? Comments? Ideas? support@shredapps.com
Each subscription will automatically renew 3 days before the expiration date for
the same time period. Subscriptions can be cancelled at any time before the renewal.
