Activate Fitness - Screen Time is a health & fitness app developed by ATA IT Services, LLC.
User Ratings
Activate Fitness - Screen Time is rated 5.00 out of 5 stars. The rating is based on 5 ratings.
App Information
Activate Fitness - Screen Time is freely available from the App Store. The app size is 56.75 MB. The latest version available is 1.1.0. The last update was on October 31, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on the App Store since June 2026.
Description by ATA IT Services, LLC(from the App Store)
Turn movement into screen time — for yourself, your kids, or your whole family.
Activate Fitness flips screen-time management on its head. Instead of fighting over phones, physical activity decides screen time. Hit a step goal or close your Apple Watch Exercise ring, and you earn time on the apps you've chosen to limit. When earned time runs out, those apps lock again until you move.
It works two ways — and you choose:
FOR YOUR FAMILY Set activity goals for each child, choose which apps unlock with earned time, and let movement — not nagging — decide screen time. Kids earn and manage their own minutes, so you're not the bad guy. Accounts are for adults: you give consent for each child from your own account, then pair their device in minutes with a one-time code.
FOR YOURSELF Set your own step goal, pick the apps you want to earn back, and let Activate Fitness hold you to it. Switch into Active Mode when you're ready to earn, and back to Admin Mode whenever you need to adjust.
HOW IT WORKS • Choose a step goal (for example, 1,000 steps = 10 minutes) • Pick the apps or whole categories to limit • Move — steps are counted through Apple Health from your iPhone or wearable • Earn minutes automatically as goals are hit • Apps lock again when earned time runs out
PLAY RIGHT FROM YOUR HOME SCREEN The Home Screen widget shows your balance and steps. Tap 5, 10 or 15 minutes to start screen time without opening the app, watch a live countdown, and keep the rest of your minutes saved in your bank.
STREAKS Hit your goal day after day to build a streak, with a celebration at every milestone.
PARENTS STAY IN CONTROL • Add bonus time for chores, grades or good days • Pause screen time instantly for dinner or homework — apps lock right away, even with the app closed • Set bedtime and school-hours lockouts that apply no matter how much time is earned • Get a monthly step-goal suggestion if your child regularly uses more screen time than the ideal you set • Get an alert by notification and email if a device is ever unpaired
APPLE WATCH RING BONUS Close your Exercise ring and earn a bonus block of screen time on top of your step goals.
SEE THE DIFFERENCE The monthly Impact Report compares average daily steps before and after starting Activate Fitness, alongside goals reached and screen time earned. History shows steps, goals and screen-time trends over time.
WORKS WITH YOUR WEARABLE Apple Watch, Fitbit, Garmin, Whoop, Oura and more — anything that syncs steps to Apple Health. Steps count only from your child's own phone or chosen wearable.
PRIVACY FIRST We don't sell data, use third-party tracking, or show ads. Raw Apple Health data stays on the device; only daily totals and monthly summaries sync to run the app's features. Parents can review or delete their child's information at any time.
Activate Fitness is FREE to download and use.
Note: Screen-time limits use Apple's Family Controls and Screen Time frameworks, so some behavior is governed by iOS and Apple's platform rules.
Questions? andrew.armour@activatefitnessapp.com Privacy Policy: https://activatefitnessapp.com/privacy/ Terms of Service: https://activatefitnessapp.com/terms/
Each subscription will automatically renew 3 days before the expiration date for
the same time period. Subscriptions can be cancelled at any time before the renewal.
