ADHD Planner: 5 Min Tasks

MicroMomentum helps you build real momentum — one 5-minute task at a time.

Designed specifically for ADHD brains, MicroMomentum makes it easy to start, finish, and feel proud of tiny daily wins.

JUST 5 MINUTES
No overwhelming to-do lists. Each task is designed for 5 minutes or less — because getting started is the hardest part.

MINIMUM VIABLE DAY
Pick 3-5 micro-tasks each day. Complete them. That's enough.

5-MINUTE FOCUS TIMER
One-tap countdown with gentle haptic pulses and a celebration when you finish.

LOW ENERGY MODE
On difficult days, filter down to only the 1-3 easiest tasks. MicroMomentum adapts to you.

FORGIVING PROGRESS
No harsh streaks. Come back after a break and earn comeback bonus points. Progress, not perfection.

EARN POINTS & BADGES
Complete tasks, level up, and unlock achievement badges.

PREMIUM - 7-DAY FREE TRIAL
- Unlimited custom tasks
- AI-powered smart suggestions (powered by Grok AI)
- Detailed charts and weekly insights
- 2X points on every completed task

SUBSCRIPTION INFORMATION
Premium features require an auto-renewing subscription (monthly or yearly). Payment is charged to your Apple ID account. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current period. Manage or cancel in Settings > Apple ID > Subscriptions.

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