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App Store Apps > Health & Fitness > ADHD Planner & Daily Routine
ADHD Planner & Daily Routine icon

ADHD Planner & Daily Routine

by 5W APPS GmbH · Health & Fitness · Free
On the App Store since March 2024 · Data updated 2026-10-24

ADHD Planner & Daily Routine is made and published by 5W APPS GmbH. AppBrain is an independent app data site and isn't affiliated with 5W APPS GmbH. The app name, icon, screenshots and description belong to 5W APPS GmbH and are shown as published on the App Store.

AppBrain's verdict

Rating on App Store
4.00
2 ratings
Last updated
May 4, 2026

It doesn't have enough ratings yet to judge what users think.

Official page on the App Store

Rankings

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Releases

Updates seen on the App Store
Version
1.5.1
Launched
March 2024

No changelog data

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Technology

Found in the app by AppBrain
Price
Free
App size
123.4 MB
Content rating
Everyone

Technologies used by ADHD Planner & Daily Routine

About the app and developer

About ADHD Planner & Daily Routine

ADHD Planner & Daily Routine is a health & fitness app developed by 5W APPS GmbH.

User Ratings

ADHD Planner & Daily Routine is rated 4.00 out of 5 stars. The rating is based on 2 ratings.

App Information

ADHD Planner & Daily Routine is freely available from the App Store. The app size is 123.37 MB. The latest version available is 1.5.1. The last update was on May 4, 2026.

Technical Requirements

The app has a content rating of Everyone. The app has been available on the App Store since March 2024.

Developer information for 5W APPS GmbH

5W APPS GmbH

Address:

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Store listing

By 5W APPS GmbH, from the App Store
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Screenshots by 5W APPS GmbH, from the the App Store listing
Description by 5W APPS GmbH Written by the developer, not by AppBrain. Click to read.
FLY daily planner is your habit tracker for to-dos. This app is a perfect adhd planner and a daily routine planner, e.g. your morning routine. Create your perfect agenda and to do list.

Turn every routine into a habit with your habit tracker and diary: Get reminders for your routines! This daily planner is something special: not just a daily routine planner (schedule planner), but also a mood tracker. Record your emotions and get to know yourself better. And: Use the AI chat to find out more about yourself and get inspiration to see your surroundings and the world more positively and achieve more in life.

Take the first steps towards and more motivated, more positive and empowered me! It matters how we feel!

We believe that motivation and using a habit tracker are keys to unlocking our potential!

Improve motivation in fitness, sleep, eating behavior, your career, school/university (schedule planner), relationships, self-confidence and self-love, self care and optimism with this habit tracker (daily routine planner).

FLY can also help to find patterns in how your moods vary over time because of different situations, triggers and surroundings. Improve your daily mood with our mood tracker function.

With this mood tracker you can record and reflect on your mood in a daily journal. This will help you to learn more about yourself (helpful when having ADHD) and how to get more positive. Become a positive sight on yourself, your surrounding and life in general.

You will receive plans for to-dos, for habits and routines (e.g. a daily morning routine) to organize your life and achieve your goals.

The motivation coach utilizes AI to track and identify habits that will improve your motivation and your level of positivity. In the AI chat you can ask questions and get suggestions for more motivation, improved goal setting, dealing with other people and tips on sticking to routines and plans.

The journey to self-exploration knows no bounds.

The advantages of FLY Habit Tracker daily planner:
- Positive outlook on life
- Better sleep
- Better handling of stress
- ADHD tracker
- Individual to do list
- Schedule planner
- Daily planner
- Reduce anxiety, calm down
- Focus and concentration
- Increase satisfaction
- Better habits and routines
- More motivation
- Better relationships
- Better handling of food (nutrition)
- Improved fitness
- Establish self-love and self care
- Practicing self care
- Helpful for ADHD
- Getting better at school and work (career)
- Gradually building routines, habits and rituals
- Improved handling of emotions, emotion control
- Get a perfect morning routine
- Goal tracker
- Ready-made to do list(s) for various categories
- Get structured
- Schedule your daily life for more productivity
- Create your own to-dos
- Benefit from programs with ready-made to-dos

Personal support:
Our experts answer individually and help with every question regarding the habit tracker: fly@5w-apps.com

FLY: ADHD Daily Agenda Planner (To Do List & Weekly Calendar) Terms of Use & Privacy Policy: https://5w-apps.com/moodtracker-agb/en
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