ADHDawn - Heavy Sleeper Alarm

Ever wake up to find you already turned off your alarm? ADHDawn is designed for people with ADHD, heavy sleepers, and anyone who can tap Stop and fall back asleep without remembering it.

If you tap Stop while you’re still half asleep, ADHDawn can ring again after the interval you choose. When you’re ready to get up, tap Start my morning, walk to the bathroom, and take a photo of your sink, faucet, shower head, or toilet. Once ADHDawn recognizes the fixture, the follow-up alarms for that morning end.

On-device photo recognition
ADHDawn uses Apple Intelligence to recognize bathroom fixtures as small as a faucet or shower head, right on your iPhone or iPad. It works with a fresh camera photo and never needs access to your Photo Library. The image stays in memory during the check. ADHDawn never saves it, uploads it, or sends it to an external AI service.

Make mornings work for you
• Try a practice alarm during setup to learn how to finish your first morning.
• Choose the system alarm sound or preview ten original tones.
• Choose how soon a follow-up can ring after you stop an alarm, for up to one hour from the first ring.
• Wake up at your chosen local time, even when you travel.

One-time alarms are free, including follow-up rings and photo verification. An optional monthly subscription unlocks Weekly schedules. Set an early alarm on workdays and sleep in on weekends, or choose a different time for each day. The subscription renews automatically until canceled. You can manage it in your Apple Account settings.

ADHDawn requires iOS 27 or iPadOS 27 or later and an Apple Intelligence device with AFM 3 Core or AFM 3 Core Advanced ready to use. Setup checks your device before you set an alarm.

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