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App Store Apps > Health & Fitness > Adler: HRT & Menopause Tracker
Adler: HRT & Menopause Tracker icon

Adler: HRT & Menopause Tracker

1.0
Arham Hafeez
0.00
0 reviews
Free

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Screenshots by Arham Hafeez, from the the App Store listing
View on the App Store

AppBrain's verdict

Last updated
November 13, 2026
Size
3.92 MB
Official page on the App Store

User feedback

Ratings and reviews on the App Store

Comments on Adler: HRT & Menopause Tracker for iOS

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Store listing

By Arham Hafeez, from the App Store
Description by Arham Hafeez Written by the developer, not by AppBrain. Click to read.
For women on HRT who want to see what's changed. Adler is a tracker, not a doctor: it reminds you when your patch, gel or pill is due, records how you feel in one tap, and shows you the before and after. It does not diagnose anything or tell you what to take.

NEVER WONDER IF IT'S PATCH DAY
Adler tells you when to change it and where the last one went, and picks the next spot for you. Works for patches, gel, spray and pills.

ONE TAP, NOT A QUESTIONNAIRE
Hot flash, rough night, foggy day: tap it and get on with your life. No sliders, no ratings, nothing to fill in. Or say it in your own words.

SEE WHAT CHANGED
Your three worst symptoms and your sleep, before you started and now. Every dose change is marked, so you can see what happened after it.

ONE PAGE FOR YOUR DOCTOR
What you are taking, what changed, what side effects, and your questions, as a PDF you can print or send. Ready before your check-up.

YOUR SLEEP, BESIDE YOUR SYMPTOMS
Turn on Apple Health and Adler shows the hours you slept and the times you woke, before and after a change. It only reads your sleep, and only if you say yes.

PATCH DAY ON YOUR LOCK SCREEN
Widgets show your next patch or dose day and where the patch goes, on the Home Screen and the Lock Screen. Log a hot flash from the Lock Screen without opening the app.

NOT ON HRT?
Track anything you are trying, from a new prescription to cutting out wine, and see the same before and after.

YOUR HEALTH DATA STAYS ON YOUR PHONE
No account, no sign-in, no ads. It leaves your phone only when you share your doctor page yourself. Delete the app and it is gone.

NO PERIODS? NO PROBLEM.
Adler never asks you to predict a cycle and works the same whether your periods are irregular, stopped, or ended with surgery.

SUBSCRIPTION
Adler is $59.99 a year after a 7-day free trial, or $14.99 a month, or $179.99 once for life. Subscriptions renew automatically until cancelled in your Apple account settings at least 24 hours before the end of the period. Payment is charged to your Apple account.

Adler is for information only and is not medical advice. Always talk to your doctor before starting, stopping or changing any treatment.

Terms of Use: https://tryadler.app/terms
Privacy Policy: https://tryadler.app/privacy

Safety and technology

Found in the app by AppBrain
Price
Free
App size
3.92 MB
Content rating
Medium

Technologies used by Adler: HRT & Menopause Tracker

Releases

Updates seen on the App Store
Version
1.0
Launched
November 2026

No changelog data

Alternatives

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5.0
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1 ratings

Rankings

App Store top charts

App Store Rankings for Adler: HRT & Menopause Tracker

This app is not ranked

About the app and developer

About Adler: HRT & Menopause Tracker

Adler: HRT & Menopause Tracker is a health & fitness app developed by Arham Hafeez.

User Ratings

The app has no ratings yet.

App Information

Adler: HRT & Menopause Tracker is freely available from the App Store. The app size is 3.92 MB. The latest version available is 1.0. The last update was on November 13, 2026.

Technical Requirements

The app has a content rating of Medium Maturity. The app has been available on the App Store since November 2026.

Adler: HRT & Menopause Tracker is made and published by Arham Hafeez. AppBrain is an independent app data site and isn't affiliated with Arham Hafeez. The app name, icon, screenshots and description belong to Arham Hafeez and are shown as published on the App Store.

Developer information for Arham Hafeez

Arham Hafeez

Address:

Frequently asked questions about Adler: HRT & Menopause Tracker

Is Adler: HRT & Menopause Tracker free?

Yes. Adler: HRT & Menopause Tracker is free on the App Store.

Is Adler: HRT & Menopause Tracker still available?

Yes. Adler: HRT & Menopause Tracker is on the App Store, and the last update we saw was on November 13, 2026.

How large is Adler: HRT & Menopause Tracker?

Adler: HRT & Menopause Tracker is 3.92 MB.

Is Adler: HRT & Menopause Tracker suitable for children?

App Store gives Adler: HRT & Menopause Tracker a medium maturity rating, so it is not meant for young children.

Who made Adler: HRT & Menopause Tracker?

Adler: HRT & Menopause Tracker was developed by Arham Hafeez. It is listed in the health & fitness category on the App Store.

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