AETHYR HABITS

Build better habits one tiny step at a time.

This app makes it easy to start, keep and enjoy your daily routines. Track anything: drinking water, reading, exercise, meditation, studying, or quitting a habit you want to leave behind. Tick it off in one tap, watch your streaks grow, and celebrate your wins along the way.

TRACK YOUR WAY
• Build habits or quit them. Quit habits count your days clean, and a slip is never judged
• Daily, specific weekdays, a number of times a week, or every few days
• Goals you can count: glasses of water, minutes, pages, steps
• Built-in timer for habits you do for a set time
• Add notes, reminders and a reason why it matters
• Browse ready-made habit ideas to get started fast

STREAKS THAT FORGIVE
• Skip a day without breaking your streak
• Vacation mode pauses every habit while you are away or unwell
• Pause a single habit for a week

SEE YOUR PROGRESS
• A glass vessel that fills as your day gets done
• Week, month and year views with a colourful heatmap
• Insights that show your best days and how consistent you are
• Log your mood and see how it connects to your habits
• Levels and achievements to keep things fun

ON ALL YOUR DEVICES
• iPhone, iPad and Apple Watch, designed for each screen, including foldable layouts
• iCloud keeps everything in step, and it keeps syncing in the background
• Pick up where you left off on another device with Handoff
• Apple Watch app and watch face complications. Tick habits off from your wrist
• Home Screen and Lock Screen widgets, and a Control Center button
• Ask Siri to log a habit, and find your habits in Spotlight
• Tick off a habit straight from its reminder

APPLE HEALTH
• Let steps, water, exercise, mindful minutes and distance fill in your habits by themselves

FRIENDS AND CHALLENGES
• Start a circle with people you invite and see each other's habits for the day
• Group challenges, a shared habit and a friendly nudge
• Challenges for you too, daily to yearly, set from what you really do

SMART HELP THAT STAYS PRIVATE
• Ask your coach about your own numbers, and say what you did, like "I drank 3 glasses of water", and it is logged once you confirm
• Turn a big goal into a few tiny habits
• A short, kind weekly reflection
• Runs on your device with Apple Intelligence, and can use Apple's Private Cloud Compute for longer answers. On a device without Apple Intelligence the app works fully, just without these smart extras

BEAUTIFUL AND GENTLE ON YOUR EYES
• Built with Apple's Liquid Glass, with a soft, calm white look and a still background
• Works with VoiceOver, larger text, Reduce Motion and more
• Available in 33 languages

YOUR DATA STAYS YOURS
• No account and no ads
• Export to a spreadsheet or save a full backup whenever you like, and delete everything in one place
• Optional Face ID lock

FREE AND PREMIUM
Your first 30 days are on us, with everything open. After that, start free with up to 10 habits you pick from ready-made ideas, plus streaks, notes, full history, widgets, Apple Watch and export. Go Premium to make your own habits, have unlimited habits, and unlock friends, challenges, insights, timers, skips, vacation mode, levels, themes, fonts, colours, 20 app icons and more. Choose monthly, yearly or a one-time lifetime purchase.

Premium subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel any time in your Apple Account settings.