AI Calorie Tracker — NovaPlate

Snap. Track. Improve.
NovaPlate AI is the smartest way to track your nutrition, calories, and macros. Just take a photo of your meal, and our AI instantly calculates everything — no manual logging needed.

Whether you're trying to lose weight, build muscle, or simply eat healthier, our app gives you accurate insights and a personalized nutrition plan tailored to your goals. Stop guessing what’s in your food. Let NovaPlate AI do the work for you.

SMART ONBOARDING & PERSONALIZED PLAN
We don't believe in one-size-fits-all. Through a detailed onboarding process, we analyze your profile to build a precise nutrition roadmap. Based on your specific goal (lose weight, maintain shape, or build muscle), current activity level, age, height, weight, and personal motivations, we create a custom daily plan. You'll get highly personalized recommendations to fit your lifestyle perfectly.

FOOD LOGGING IN SECONDS
Forget about typing and searching for ingredients. Just snap a photo of your meal, and let AI do the rest. NovaPlate instantly detects what's on your plate and gives you a complete breakdown of calories, protein, fats, and carbs in seconds.

KEY FEATURES
— AI-Powered Food Recognition *
— Instant Calorie & Macro Breakdown *
— Personalized Daily Nutrition Plans
— Water & Meal Tracking
— Progress Tracking & Streaks

YOUR NUTRITION PLAN IS CALCULATED USING:
— Mifflin-St Jeor equation for Basal Metabolic Rate (BMR)
— WHO/FAO Physical Activity Level (PAL) coefficients
— 7,700 kcal per kg deficit/surplus principle for weight change
— Protein & fat targets based on ISSN guidelines
— Carbohydrates calculated from remaining caloric budget after protein & fat
— Fiber target: 14g per 1,000 kcal per Dietary Guidelines for Americans (USDA)
— Sugar target: ≤10% of total calories per WHO Sugar Intake Guidelines

COMING SOON
We are constantly improving NovaPlate! Soon, we will introduce a Barcode Scanner to make logging packaged foods even faster.

NOTE: NovaPlate is not a medical app. Consult a healthcare professional before making significant dietary changes.

*AI Scanning requires a subscription. We offer a 3-day free trial. Upgrade to Premium Monthly for $9.99 or Premium Yearly for $59.99.

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