Feel every breath. AirPace paces your breathing exercises with precise haptics and gentle sound, so you can close your eyes, put the phone down and follow the rhythm.
Focus on a screen and your breath turns faster and smaller. AirPace is a calm, exact breathing instrument for that moment: one tap to start, no audio course.
SIX TECHNIQUES, FREE FOR GOOD
• Physiological Sigh: a double inhale and a long exhale, a quick way to settle.
• Box Breathing (4-4-4-4): an even rhythm to anchor focus under pressure.
• 4-7-8 Method: an extended exhale to wind down in the evening.
• Coherent Breathing: slow 5.5-second cycles, the classic pace for HRV practice.
• Breath of Fire (Kapalabhati) and Bellows Breath (Bhastrika): a lift in energy and alertness.
FEEL IT WITH YOUR EYES CLOSED
Haptics tell you where you are in the breath: a rising pulse as you inhale, a grounding tap as you hold, a settling wave as you exhale. Four guidance levels set how much you hear, from spoken phase names and counts to haptics only. Voice cues in English and German, nine ambient soundscapes.
FIND YOUR OWN PACE (PRO)
The resonance scan uses your iPhone camera and flashlight, or a Bluetooth heart-rate strap, to see how your heart rate follows your breath across six slow paces. One tap sets Coherent Breathing to the pace or range it finds. The result is yours to keep.
BREATH RADAR FOR THE DESK (PRO)
Connect a Bluetooth heart-rate chest strap, or a watch that broadcasts heart rate, and keep working. Breath Radar stays quiet and notices when your breathing pauses or speeds up compared with your own session baseline. Then a gentle haptic prompt, and a one-tap Physiological Sigh.
A PRACTICE THAT LASTS
Commitments turn practice into a daily path of 30, 40, 66, 90 or 180 days. In Strict Mode a missed day starts you over. On the Resilient Path it leaves a visible mark and your progress continues. Pause for travel or illness, and set a daily reminder.
MADE FOR REAL DAYS
• Night Session: ends on its own, with an optional wind-down (Pro).
• Widgets for Home Screen, Lock Screen and StandBy, and a Live Activity.
• Siri, Spotlight, the Shortcuts app and the Action button start a pattern, and Control Center the Physiological Sigh.
• Apple Health: completed sessions as Mindful Minutes (optional, write-only).
• Custom patterns (Pro): up to 16 phases and Drift, which lengthens your exhale round by round.
PRIVATE BY DESIGN
Works offline. No account needed. No ads. Your practice data stays on your device unless you turn on sync, and then it goes only to Swiss servers, encrypted in transit and at rest. Purchase and pseudonymous usage data are handled by our payment and analytics providers.
7 DAYS OF PRO, NO PAYMENT DETAILS
Every new install starts with 7 days of Pro, and the trial never turns into a subscription. Afterwards AirPace stays free with all six techniques, every guidance level, your history and one active Commitment. AirPace Pro, sync included, is a monthly or yearly subscription.
SUBSCRIPTION DETAILS
AirPace Pro renews automatically at the price shown in the app unless cancelled at least 24 hours before the end of the current period. Payment is charged to your Apple Account. Manage or cancel anytime in your App Store account settings.
Terms of Use: https://airpace.io/terms/
Privacy Policy: https://airpace.io/privacy/
SAFETY
Breath of Fire and Bellows Breath are not advised during pregnancy, or with uncontrolled high blood pressure, glaucoma, epilepsy, or recent abdominal or chest surgery. Never hold your breath while driving, standing, or in water. Talk to your doctor first if you have a medical condition.
AirPace is a wellness utility designed to support relaxation and mindfulness. It is not a certified medical device and is not intended to diagnose, treat, cure, or prevent any medical condition. Breath Radar is a wellness feature for breathing awareness. It does not diagnose, treat, prevent, or monitor any medical condition.
Developed in Zürich, Switzerland.
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