ALCTracker

ALCTracker is your partner for mindful drinking and protecting sleep quality. Log any drink with just a few taps and sync sleep data seamlessly with Apple Health. Interactive charts reveal weekly intake, calories, and spending trends so you can spot patterns, set limits, and celebrate progress toward your wellness goals.
Key Features
Fast Logging & Custom Drinks – Record volume, ABV%, and notes in seconds. Save favorite drinks for one-tap entry or create fully customized beverages.
Apple Health Integration – Keep all your data in one secure place.
Dynamic Insights – Visualize intake by day, week, or month; filter by drink type; and compare against recommended guidelines.
Sleep Protection Features – Track how alcohol affects your sleep and get timing guidance to ensure quality rest.
Privacy-First Design – All data stays on your device or encrypted iCloud backup. No accounts required, no tracking beyond minimal privacy-safe ads.
Accessible & Lightweight – Optimized for VoiceOver, dark mode, and low-power environments.
Whether you're aiming to cut back, monitor liver health, or improve sleep quality, ALCTracker transforms raw data into clear, actionable insights—so every sip aligns with your lifestyle and healthy sleep cycle.