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App Store Apps > Health & Fitness > Alva: Menopause & HRT Tracker
Alva: Menopause & HRT Tracker icon

Alva: Menopause & HRT Tracker

by Mustafa Kenan Atmaca · Health & Fitness · Free
On the App Store since September 2026 · Data updated 2026-11-04

Alva: Menopause & HRT Tracker is made and published by Mustafa Kenan Atmaca. AppBrain is an independent app data site and isn't affiliated with Mustafa Kenan Atmaca. The app name, icon, screenshots and description belong to Mustafa Kenan Atmaca and are shown as published on the App Store.

0.00
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Free

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Screenshots by Mustafa Kenan Atmaca, from the the App Store listing
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AppBrain's verdict

Last updated
October 26, 2026
Size
10.5 MB
Official page on the App Store

User feedback

Ratings and reviews on the App Store

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Store listing

By Mustafa Kenan Atmaca, from the App Store
Description by Mustafa Kenan Atmaca Written by the developer, not by AppBrain. Click to read.
Your period tracker stopped working. This one didn't.

In perimenopause cycles stop being predictable, and an app built on prediction keeps telling you that you are late, then wrong, then late again. Alva never does that. Alva does not predict. It records, ranges and reveals.

WHAT IT DOES
- Logs 40 symptoms, from hot flashes and night sweats to brain fog, joint pain and burning mouth
- Handles irregular cycles without a single error state: a 24 day gap, a 58 day gap, a whole year
- Shows the observed range instead of a fake date. "Your last 6 cycles ran 24 to 58 days. It has been 39 days."
- Never uses the word late, and never colours a long gap as a warning

HORMONE THERAPY, PROPERLY TRACKED
- Patches, gels, sprays, tablets, pessaries, rings, implants and 4 more forms
- Cyclical regimens such as 12 days on and 16 days off, anchored and repeating
- Twice weekly patch schedules with a site rotation prompt
- Adherence over any range, and a dose history that keeps every past regimen intact

PATTERNS YOU CANNOT SEE BY MEMORY
Six on-device analyses run nightly and phrase everything as an observation, never a cause: symptom trends, co-occurrence, lifestyle association, cycle-phase clustering, treatment response and cycle variability. Every card shows how it was calculated, with the sample size and date range.

THE APPOINTMENT REPORT
One tap turns three months of entries into a clinical PDF: cycle table, variability figures, ranked symptoms with sparklines, your current regimen and adherence. Legible printed in greyscale. Walk in with evidence instead of a feeling.

PRIVATE BY CONSTRUCTION
No account. No email. No sign-in. No ads, and no advertising or analytics code in the app at all. Your entries live on your iPhone and sync only through your own iCloud, which is free for everyone. Optional Face ID lock.

FREE AND PRO
Free forever: unlimited logging, medication reminders, dose ticking and your last 30 days.
Alva Pro: full history, all insights and charts, PDF report export and data export as JSON or CSV.

Alva is not a medical device and does not diagnose, treat or give medical advice. It records what you enter and describes patterns in it. Always speak to a qualified clinician about your symptoms and any treatment.

Alva Pro is an auto-renewing subscription. Payment is charged to your Apple Account at confirmation of purchase. The subscription renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel in your Apple Account settings after purchase.

Terms of Use: https://click2.app/alva-terms-of-use
Privacy Policy: https://click2.app/alva-privacy-policy
EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Safety and technology

Found in the app by AppBrain
Price
Free
App size
10.5 MB
Content rating
Everyone

Technologies used by Alva: Menopause & HRT Tracker

Releases

Updates seen on the App Store
Version
1.0.3
Launched
September 2026

No changelog data

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Rankings

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About the app and developer

About Alva: Menopause & HRT Tracker

Alva: Menopause & HRT Tracker is a health & fitness app developed by Mustafa Kenan Atmaca.

User Ratings

The app has no ratings yet.

App Information

Alva: Menopause & HRT Tracker is freely available from the App Store. The app size is 10.49 MB. The latest version available is 1.0.3. The last update was on October 26, 2026.

Technical Requirements

The app has a content rating of Everyone. The app has been available on the App Store since September 2026.

Developer information for Mustafa Kenan Atmaca

Mustafa Kenan Atmaca

Address:

Frequently asked questions about Alva: Menopause & HRT Tracker

Is Alva: Menopause & HRT Tracker free?

Yes. Alva: Menopause & HRT Tracker is free on the App Store.

Is Alva: Menopause & HRT Tracker still available?

Yes. Alva: Menopause & HRT Tracker is on the App Store, and the last update we saw was on October 26, 2026.

How large is Alva: Menopause & HRT Tracker?

Alva: Menopause & HRT Tracker is 10.49 MB.

Is Alva: Menopause & HRT Tracker suitable for children?

App Store rates the content of Alva: Menopause & HRT Tracker as suitable for everyone.

Who made Alva: Menopause & HRT Tracker?

Alva: Menopause & HRT Tracker was developed by Mustafa Kenan Atmaca. It is listed in the health & fitness category on the App Store.

What are the best alternatives to Alva: Menopause & HRT Tracker?

People looking at Alva: Menopause & HRT Tracker also look at these health & fitness apps: 3AM — Sleep for Night Shifts, PeriCue: Menopause Tracker, Kalory: AI Calorie Counter, Riley : Emotion & Mood Tracker, SportsNow - Your Studio App.

Share Alva: Menopause & HRT Tracker

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