Anchor - Unplug for 7 Days

Most apps ask you to quit aggressively or manage blocking settings. You fail. Anchor does it differently.

Instead of fighting your habits head-on, Anchor gives you 7 personalized daily challenges based on YOUR dopamine triggers. No blocking. No judgment.

HOW IT WORKS

Answer a few quick questions about your phone habits, what drains you, and how you want to change. Anchor builds a 7-day challenge plan designed specifically for you.

Each day you get:
• A clear, simple challenge
• Why it matters (the science behind it)
• How to actually do it (no vague advice)

WHAT MAKES ANCHOR DIFFERENT

• Personalized: your challenge is built from your answers, not a generic template
• Progressive: each day builds on the last, so you don't burn out on day 2
• No blocking apps: you learn to choose differently, not just restrict yourself
• No accounts: no email, no sign-up, no data harvesting

BUILT FOR PEOPLE WHO'VE TRIED BEFORE

Whether you've attempted a digital detox and it didn't stick, or you've never tried but know something needs to change, Anchor meets you where you are.

7 days. One-time purchase. No subscriptions.

Your attention is worth more than another hour of scrolling.