Andas - Box breathing
Andas - Box breathing is made and published by Sidekick Digital. AppBrain is an independent app data site and isn't affiliated with Sidekick Digital. The app name, icon, screenshots and description belong to Sidekick Digital and are shown as published on the App Store.
AppBrain's verdict
- Last updated
- April 3, 2025
- Size
- 17.9 MB
User feedback
Ratings and reviews on the App StoreComments on Andas - Box breathing for iOS
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Store listing
By Sidekick Digital, from the App Store
Description by Sidekick Digital Written by the developer, not by AppBrain. Click to read.
With Andas, you can:
Practice Box Breathing: Follow the structured 4-4-4-4 rhythm (Inhale for 4 seconds, hold for 4, exhale for 4, hold for 4) to ground yourself and focus your mind.
Track Your Progress: Visualize your daily and weekly streaks, and monitor your practice time with simple insights.
Build a Habit: Complete streaks and form lasting habits that improve your mental well-being over time.
No Time Limits: Breathe as long as you need — practice at your own pace, whenever you want.
Explore Other Techniques: Discover additional breathing patterns like 4-7-8 breathing for deeper relaxation.
It’s never been easier to prioritize your mental health. Start today, focus on your breathing, and experience the power of simple breathing techniques with Andas.
Safety and technology
Found in the app by AppBrain- Price
- Free
- App size
- 17.9 MB
- Content rating
- Everyone
Technologies used by Andas - Box breathing
Releases
Updates seen on the App Store- Version
- 1.0
- Launched
- April 2025
No changelog data
Alternatives
Similar apps and more from Sidekick DigitalMore from Sidekick Digital
Rankings
App Store top chartsApp Store Rankings for Andas - Box breathing
About the app and developer
About Andas - Box breathing
Andas - Box breathing is a health & fitness app developed by Sidekick Digital.
What is the rating of Andas - Box breathing?
Andas - Box breathing has no ratings yet.
Is Andas - Box breathing free?
Andas - Box breathing is free. The app size is 17.92 MB. The latest version available is 1.0. The last update was on April 3, 2025.
What are the requirements for Andas - Box breathing?
The app has a content rating of Everyone. The app has been available on the App Store since April 2025.
Developer information for Sidekick Digital
Address:
Frequently asked questions about Andas - Box breathing
Is Andas - Box breathing free?
Yes. Andas - Box breathing is free on the App Store.
Is Andas - Box breathing still available?
Yes. Andas - Box breathing is on the App Store, and the last update we saw was on April 3, 2025.
How large is Andas - Box breathing?
Andas - Box breathing is 17.92 MB.
Is Andas - Box breathing suitable for children?
App Store rates the content of Andas - Box breathing as suitable for everyone.
Who made Andas - Box breathing?
Andas - Box breathing was developed by Sidekick Digital. It is listed in the health & fitness category on the App Store.