Anvil Workout

Anvil Workout is a strength training app for iPhone, iPad, and Apple Watch. Plan your programs, track sets and reps in the gym, and review progress over time. One-time purchase. No subscription, no account, no ads, no in-app analytics. Your workouts stay on your device.

PROGRAM LIBRARY
Six classic strength programs are built in. Pick one, tap import, and start training:

• Starting Strength
• StrongLifts 5×5
• Greyskull LP
• GZCLP
• Upper/Lower split
• Push/Pull/Legs

Each program ships with the right exercises, set/rep schemes, and progression notes. Templates are fully editable after import.

OR BUILD YOUR OWN
Over 80 exercises across every major muscle group. Mix and match into your own routines, set targets for sets, reps, weight, and rest, and link supersets together. The exercise library is fully searchable.

ACTIVE WORKOUT
A focused screen for the gym floor. The current set is highlighted so you always know what's next. Bigger touch targets that work with sweaty fingers. Rest timer is readable from across the room. Lock Screen Live Activity keeps your workout visible without unlocking.

PROGRESS TRACKING
• Volume over time, weekly frequency, and 1RM estimates
• Per-exercise history with personal records
• Muscle group distribution
• Weekly streak and quick-access to recent sessions on Home

APPLE HEALTH
Optional integration writes workouts to Health and reads heart rate and calories from Apple Watch during training.

PRIVATE BY DEFAULT
No account. No cloud. No analytics inside the app. Workout data stays on your device. Your progress is yours.

PAID ONCE, YOURS FOREVER
One-time purchase. No subscription. No upsells. Future updates included.