AppBrain's verdict
Established- Rating on App Store
- 5.00
- 1 ratings
- Last updated
- October 20, 2026
- Size
- 47.2 MB
It doesn't have enough ratings yet to judge what users think.
User feedback
Ratings and reviews on the App StoreComments on AQ for iOS
We don't have enough comments to show example comments. Please check back later.
Store listing
By ItSportPlus, from the App StoreDescription by ItSportPlus Written by the developer, not by AppBrain. Click to read.
AQ collects heart rate variability (HRV) data and resting heart rate (RHR) from either Apple Health or wrist-worn sensors like the J Style V4. The app analyzes this information 24/7 using algorithms to provide personalized insights into your recovery level (Recovery) and physical readiness for exercise.
The user-friendly interface, easy sensor setup, and intuitive recovery scale ranging from 0-100% make it simple to navigate and understand how well-prepared your body is for training sessions.
Additionally, AQ integrates with the trainer’s application AQ Trainer, enabling coaches to track recovery data and manage personal workout diaries.
Supported languages: English, Russian
Safety and technology
Found in the app by AppBrain- Price
- Free
- App size
- 47.2 MB
- Content rating
- Everyone
Technologies used by AQ
Releases
Updates seen on the App Store- Version
- 2.1.13
- Launched
- April 2021
No changelog data
Alternatives
Similar apps and more from ItSportPlus
Rankings
App Store top chartsApp Store Rankings for AQ
About the app and developer
About AQ
AQ is a health & fitness app developed by ItSportPlus.
User Ratings
AQ is rated 5.00 out of 5 stars. The rating is based on one rating ratings.
App Information
AQ is freely available from the App Store. The app size is 47.19 MB. The latest version available is 2.1.13. The last update was on October 20, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on the App Store since April 2021.
AQ is made and published by ItSportPlus. AppBrain is an independent app data site and isn't affiliated with ItSportPlus. The app name, icon, screenshots and description belong to ItSportPlus and are shown as published on the App Store.
Developer information for ItSportPlus
Address: