AQ

2.1.7

ItSportPlus

0.00

0 reviews

Free

Download from the App Store Android version

About AQ

AQ is an overall app developed by ItSportPlus.

Download Statistics

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The app has no ratings yet.

App Information

AQ is FREE to download. The APK download size is 46.44 MB. The latest version available is 2.1.7. The last update was on June 3, 2026.

Technical Requirements

The app has a content rating of Everyone. The app has been available on Google Play April 2021.

Description

AQ is a fitness activity tracker designed for athletes and fitness enthusiasts that analyzes health metrics and helps monitor recovery. This modern and scientific approach allows you to control your training load in order to maximize your potential.

AQ collects heart rate variability (HRV) data and resting heart rate (RHR) from either Apple Health or wrist-worn sensors like the J Style V4. The app analyzes this information 24/7 using algorithms to provide personalized insights into your recovery level (Recovery) and physical readiness for exercise.

The user-friendly interface, easy sensor setup, and intuitive recovery scale ranging from 0-100% make it simple to navigate and understand how well-prepared your body is for training sessions.

Additionally, AQ integrates with the trainer’s application AQ Trainer, enabling coaches to track recovery data and manage personal workout diaries.

Supported languages: English, Russian

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More data about AQ

Price	Free to download
Rating	No ratings
Ranking	Not ranked
Version	2.1.7
App download size	46.4 MB
Suitable for	Everyone

Alternative downloads for the AQ app

Changelog of AQ

No changelog data

Developer information for ItSportPlus

ItSportPlus

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Technologies used by AQ

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AQ