Aravey

Aravey is a quiet place to come home to yourself.

A gentle, nervous‑system‑friendly wellness app for the moments when stress and overwhelm show up in an ordinary day. No pressure to meditate perfectly. No complicated routines. Just simple, grounding rituals that meet you where you are.

BEGIN WITHOUT DECIDING ANYTHING
Start with a mood check‑in, Stormy, Foggy, Clearing, Bright, or Rooted, and take a moment to notice how you’re arriving. Nothing is scored. Nothing is judged.

Four practices are free and always will be: a breath ritual, an affirmation, a guided breathing exercise, and something to do with your hands.

WHAT’S INSIDE
• Over 130 grounding rituals and calming practices
• Guided audio for grounding, rest, sleep and returning to yourself
• Sound baths for when words are too much
• Ten breathing techniques with visual guides, box breathing, 4‑7‑8, coherent breathing, alternate nostril, extended exhale, and more
• Interactive practices for restless hands, trace a path, clear the fog, let bubbles rise, move through sand
• A private journal with prompts or a blank page
• Short lessons on how your nervous system works, in plain language
• A mood check‑in to help you notice your internal weather
• A gentle space to pause, soften, and reconnect

MADE THE WAY IT SOUNDS
No streaks. No leaderboards. No social feed. No pressure.
Nothing you write is shared with anyone.
You can delete your account and everything in it at any time, from inside the app, immediately.

Aravey is a project of GRWNDED MNDS.

SUBSCRIPTION
Aravey Pro unlocks the full library.

Monthly: $9.99
Yearly: $59.99

Payment is charged to your Apple ID at confirmation of purchase. Subscriptions renew automatically unless auto‑renew is turned off at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours prior to the end of the current period. You can manage your subscription and turn off auto‑renewal in your Account Settings after purchase.

Terms of Use: https://www.thegrwndedmnds.com/pages/aravey-app-terms-of-use
Privacy Policy: https://www.thegrwndedmnds.com/policies/privacy-policy

Aravey is a wellness app intended for general well‑being and emotional support. It does not provide medical advice, diagnosis, or treatment, and is not a substitute for professional mental health care or crisis support.