Arbaro — Workout & Progress is a health & fitness app developed by Pawel Wiszenko.
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App Information
Arbaro — Workout & Progress is FREE to download. The download size is 30.24 MB. The latest version available is 1.1.1. The last update was on July 15, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on the App Store since July 2026.
Description
Master one move at a time. Arbaro turns each exercise into a progression tree — start where you are, graduate each step, and branch into harder variations as you get stronger.
No account. No sign-up. No ads. Your training stays private — stored on your device and synced between your iPhone and Apple Watch through your personal iCloud.
PROGRESSION TREES • Branching skill paths for push-ups, pull-ups, squats, dips, and more • Clear graduation goals for every step • See exactly what to work on next • Watch a skill unlock the moment you're ready
WORKOUTS THAT LOG THEMSELVES • Start a full routine or a single exercise • Log reps, weight, duration, and distance • Built-in rest timer between sets — with a Live Activity on your Lock Screen • Supersets and circuits, handled cleanly
APPLE WATCH • Run your whole workout from your wrist • Log sets, adjust reps and weight, time your rest • Live heart rate and calories during the session • History, exercise instructions, and a finish summary on the watch
APPLE HEALTH • Every workout saved to Apple Health • Calories, heart rate, and workout type included • Close your rings with your strength training
READY-MADE ROUTINES • Proven bodyweight templates to start today • Build and save your own routines • Reorder, superset, and fine-tune every set
TRACK YOUR PROGRESS • Every workout saved to your history • Personal records surfaced automatically • Per-exercise progress over time
A FULL EXERCISE LIBRARY • Bodyweight and weighted movements • Filter by muscle group and equipment • Add your own custom exercises
MAKE IT YOURS • 12 botanical accent themes and custom fonts • Dark mode, metric or imperial units • Clean, modern interface with no ads
Whether you're doing your first push-up or your first one-arm variation, Arbaro shows you the next step — and every step after.
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Terms of Use: https://tersacore.com/arbaro/terms Privacy Policy: https://tersacore.com/arbaro/privacy
Each subscription will automatically renew 3 days before the expiration date for
the same time period. Subscriptions can be cancelled at any time before the renewal.