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Ares - Workout Interval Timer is made and published by
Krzysztof Orlowski.
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The app name, icon, screenshots and description belong to Krzysztof Orlowski and are shown as
published on the App Store.
About Ares - Workout Interval Timer
Ares - Workout Interval Timer is a health & fitness app developed by Krzysztof Orlowski.
User Ratings
Ares - Workout Interval Timer is rated 4.96 out of 5 stars. The rating is based on 25 ratings.
App Information
Ares - Workout Interval Timer is freely available from the App Store. The app size is 112.67 MB. The latest version available is 10.1.1. The last update was on October 17, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on the App Store since March 2025.
Description by Krzysztof Orlowski(from the App Store)
An interval timer that does the counting for you. Set rounds, work and rest in seconds, and Ares guides you by voice through the whole workout: HIIT, Tabata, EMOM, AMRAP, circuits, yoga, stretching and mobility. Heart rate from Apple Watch or earbuds, your workout on the Lock Screen, no ads.
INTERVAL TIMER • Work time, rest time and number of rounds, down to the second • Left/Right mode times each side for you. Perfect for stretching, yoga and exercises done one side at a time • Countdown before you start, the option to begin with a warmup and an optional final rest • Pin favorite workouts to the Home Screen and repeat your last one with a single tap
WORKOUTS, SETS AND EXERCISES • Ready-made workouts and sets to get you started: 14 workouts and 6 sets, free • Save as many workouts as you like, each with its own name and icon, and edit or duplicate them anytime • Workout sets: rounds, custom rests between workouts, edit straight from the list • Share workouts and sets with a link or QR code, with a preview before adding • Exercise library, expanded regularly • Exercise names read aloud during your workout
HEART RATE: APPLE WATCH AND EARBUDS • Control your workout from your wrist: pause, skip, resume • Live heart rate and heart rate zones on Apple Watch and iPhone • Heart rate from earbuds too, no watch needed, even on iPad: AirPods Pro 3, Powerbeats Pro 2 or newer (iOS and iPadOS 26 or later) • Train with just your watch: put a workout on Apple Watch and leave your iPhone at home • Calories tracked in every workout • Automatic sync with Apple Health
ALWAYS AT HAND • Your workout on the Lock Screen and in the Dynamic Island, with a timer and a pause button, no unlocking needed • Widgets for the Home Screen and the Lock Screen • Keeps running with the screen locked and never stops your music, it just turns it down for voice cues • A big, clear timer on iPad that you can read from across the room
PROGRESS AND HISTORY • Heart rate chart for every workout: work and rest with the average heart rate of each phase • Weekly trends for number of workouts and training time • Calendar, list and details of every workout • Share your result as a card for a story or post, with your own photo and title • Weekly streak: one workout a week keeps it alive • A reminder when your streak is at risk, at most once a week
Each subscription will automatically renew 3 days before the expiration date for
the same time period. Subscriptions can be cancelled at any time before the renewal.