Asan Period Tracker

The world’s first period tracking app built by women, for women.

Tired of insights behind a paywall? Asan’s menstrual health app allows you to stay in tune with your body through tailored insights based on your menstrual cycle log.

Track your period with Asan’s menstrual cycle tracker and period calendar. Asan’s period tracker provides personalised menstrual cycle resources and a one-of-a-kind Environmental Tracker.

What can the Asan Period Tracker do for you?

ACCURATE MENSTRUAL CYCLE TRACKING

Keep a period log with the Asan Period Tracker and stay up to date on your menstrual health.

- Tired of your period arriving unexpectedly? Know when to expect your period with Asan’s personalised cycle monitoring and period prediction calendar to plan ahead.
- Feeling low but can’t explain why? Understand how your body feels through the period flow calendar to track your flow, mood, symptoms and how many period products you use throughout your cycle with an in-built menstrual symptom tracker.
- Want to plan your next holiday around your period? Our user-friendly period flow calendar, period planner and cycle predictions helps you keep track of your menstrual cycle and plan accordingly.

TAILORED RESOURCES FOR EVERY PHASE

We’ve worked with professionals to bring you accurate information for your well being.

- Do you feel more anxious at specific times of the month? This menstrual diary will help you understand how your cycle affects your mood.
- Did you know that high intensity exercise is best suited for specific times in your cycle? Optimise your exercise routine according to your menstrual cycle with phase-specific resources.
- Can specific foods really ease your cramps? Get to know what foods are best for each phase with Asan’s tailored recommendations.
- Do you feel more extroverted or introverted at different times of the month? Plan your social calendar to maximise your varying energy levels.

PERSONALISED INSIGHTS BASED ON YOUR FLOW

Want to know if your menstrual cycle is healthy? The Asan Period Tracker provides personalised insights to gain insights about your menstrual health.

- Do you want to become a regular at tracking your period? Let our Insights motivate you with the App’s unique consistency counter.
- Do you feel certain moods and symptoms at different times of your cycle? Now you can get monthly snapshots.
- Are you noticing changes in your period flow? Head to the Insights page to learn exactly how your period flow has changed over time.
- Feel like something is abnormal? Receive tailored alerts to give you a heads up if you may need to see a medical professional.

ENVIRONMENTAL TRACKER

Did you know you can calculate the carbon footprint of your menstrual products? Join Asan’s global community and understand how your period products impact the environment with Asan’s one-of-a-kind Environmental Tracker.

- Use our personal impact calculator to understand the carbon footprint, waste aversion and money saved through your period product usage.
- Learn how the Asan community is making the world a cleaner and more period-friendly place! See how we’re all creating impact together with Asan’s Community Impact Calculator.

FRIENDLY NOTIFICATIONS

Receive tailored notifications to ensure you are able to stay in tune with your menstrual cycle.

- Receive period reminders to remind you when your period is due, as well as handy tips and personalised analytics.
- Hate notifications? Take control of which reminders you receive through the notifications manager on your personal profile.


Note: The Asan Period Tracker is a Women’s Wellness App. It does not provide medical advice, diagnosis or treatment of any health condition. This App should not be used as an ovulation calendar or contraceptive method, and does not aid in pregnancy. Please consult your healthcare provider for these services.

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Contact us: support@asanapp.com