Ascend Mind & Body is made and published by Ascend Fitness LLC (FL). AppBrain is an independent app data site and isn't affiliated with Ascend Fitness LLC (FL). The app name, icon, screenshots and description belong to Ascend Fitness LLC (FL) and are shown as published on the App Store.

About Ascend Mind & Body

Ascend Mind & Body is a health & fitness app developed by Ascend Fitness LLC (FL).

User Ratings

Ascend Mind & Body is rated 5.00 out of 5 stars. The rating is based on 3 ratings.

App Information

Ascend Mind & Body is freely available from the App Store. The app size is 208.95 MB. The latest version available is 8.18.1. The last update was on June 25, 2026.

Technical Requirements

The app has a content rating of Everyone. The app has been available on the App Store since August 2025.

Description by Ascend Fitness LLC (FL) (from the App Store)

Ascend Fitness gives you access to personalized fitness and health coaching, nutrition resources, and community so you can see a complete mind & body transformation.

You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach.

FEATURES:

- Access training plans and track workouts
- Follow along to exercise and workout videos
- Track your meals and make better food choices
- Stay on top of your daily habits
- Set health and fitness goals and track progress towards your goals
- Gain milestone badges for achieving new personal bests and maintaining habit streaks
- Message your coach in real-time
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist
- Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition

Download the app today!

Show more Show less

Screenshots

Screenshots by Ascend Fitness LLC (FL), from the the App Store listing

Official page on the App Store

Alternatives to Ascend Mind & Body

Changelog of Ascend Mind & Body

No changelog data

Developer information for Ascend Fitness LLC (FL)

Ascend Fitness LLC (FL)

Address:

Comments on Ascend Mind & Body for iOS

We don't have enough comments to show example comments. Please check back later.

App Store Rankings for Ascend Mind & Body

This app is not ranked

Technologies used by Ascend Mind & Body

Frequently asked questions about Ascend Mind & Body

Is Ascend Mind & Body free?

Yes. Ascend Mind & Body is free on the App Store.

Is Ascend Mind & Body still available?

Yes. Ascend Mind & Body is on the App Store, and the last update we saw was on June 25, 2026.

How large is Ascend Mind & Body?

Ascend Mind & Body is 208.95 MB.

Is Ascend Mind & Body suitable for children?

App Store rates the content of Ascend Mind & Body as suitable for everyone.

How do people rate Ascend Mind & Body?

Ascend Mind & Body scores 5.00 out of 5 stars, from 3 ratings on the App Store.

Who made Ascend Mind & Body?

Ascend Mind & Body was developed by Ascend Fitness LLC (FL). It is listed in the health & fitness category on the App Store.

What are the best alternatives to Ascend Mind & Body?

People looking at Ascend Mind & Body also look at these health & fitness apps: Steptide - Squad Step Counter, Athletics Sports Medicine, FORMé, Ascend: Brain Training & IQ, Ascend: Body and Mind.

Popular Health & Fitness Apps Apps other people are watching Price drops on Google Play Top new apps Today's trending apps

AppBrain is an app data site, we track rankings, ratings, installs for all apps and games on Google Play and the App Store. AppBrain doesn't host app files or APKs, all install links go directly to the official store. All trademarks are owned by their respective owners.

More apps

Ascend Mind & Body