Astraea: PCOS & Period Tracker

Astraea is a period and symptom tracker built for PMOS, the new name for PCOS, and for cycles that don't keep to 28 days.

Most trackers count down to a date. When your cycle runs 45 or 60 days, that date is wrong, and the app keeps guessing. Astraea doesn't guess. When your cycles vary too much for a date to be trusted, it says so and tells you why. As they settle, it gives you a range, then a date.

WHAT YOU CAN DO
• Log what matters: 131 options covering bleeding, symptoms, skin and hair, mood, sleep, digestion, medication, water and weight. Every field is optional.
• Scan a meal: take a photo or describe your plate and see an estimate of how gently or steeply it may raise your blood sugar. Calories are shown, with no target. 5 scans a month are free.
• Read with sources: 43 short readings. Each one says how strong the evidence is and names its source, mostly the international PCOS guideline.
• Take one page to your doctor: your cycle lengths, how much they vary, your symptoms and medication, dated and in order. Free, always.
• Ask about your own record: questions about your cycles and logs, answered from what you logged. Your first question is free.
• A week shaped by your log: dinners, movement, strength sessions and paced breathing, adjusted to the last few days you logged.

FREE, ALWAYS
Your full log and its export, the one-page doctor summary, 5 meal scans a month, a new reading every day and one dinner a day.

FULL
Trends across all your cycles, meal scans without a monthly count, the whole library, your own questions, three dinners a day, and the long doctor file with your lab results attached. Try Full free for 7 days.

YOUR DATA
No account needed to start. Your record is kept on our server, and with the optional Sign in with Apple a new phone can find it again. "Delete everything" erases your record from your phone and our server at once. Your data is never sold, never shared with data brokers and never used to show you ads.

REGULATORY & CLINICAL DISCLAIMER
Astraea is an informational cycle and symptom record intended for general wellness and self-monitoring. Astraea is not a medical device and does not provide medical advice, diagnosis, treatment, clinical screening, or contraception. Always consult a qualified healthcare provider regarding medical conditions or health decisions.

Privacy Policy: https://pcoshealth.app/privacy
Consumer Health Data: https://pcoshealth.app/health-data
Terms of Service: https://pcoshealth.app/terms
Support: https://pcoshealth.app/support