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Atem: Breathwork & Meditation is made and published by
Qur Digital Therapeutics GmbH.
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The app name, icon, screenshots and description belong to Qur Digital Therapeutics GmbH and are shown as
published on the App Store.
About Atem: Breathwork & Meditation
Atem: Breathwork & Meditation is a health & fitness app developed by Qur Digital Therapeutics GmbH.
User Ratings
Atem: Breathwork & Meditation is rated 4.00 out of 5 stars. The rating is based on one rating ratings.
App Information
Atem: Breathwork & Meditation is freely available from the App Store. The app size is 42.71 MB. The latest version available is 2.1.4. The last update was on September 9, 2026.
Technical Requirements
The app has a content rating of Medium Maturity. The app has been available on the App Store since November 2022.
Description by Qur Digital Therapeutics GmbH(from the App Store)
ATEM: Breathwork, Meditation & Stress Relief for Better Sleep, Relaxation & Energy
Breathe calmly, sleep peacefully, relieve stress, and energize your life in just a few minutes a day.
ATEM is your personal coach for breathwork, guided meditation, mindful breathing and deep relaxation. Reduce anxiety, ease tension, improve sleep and find calm through easy, science-backed breathing exercises. What you'll experience with ATEM:
- Stress Relief & Relaxation: Quick breathing exercises to calm anxiety, relieve stress, reduce inner tension and clear your mind.
- Deeper, Restful Sleep: Fall asleep faster, stay asleep longer and improve overall sleep quality with targeted breathwork, sleep meditation and relaxation techniques.
- Increased Energy: Boost your daily performance, endurance and vitality through mindful breathing practices that improve oxygen flow and focus.
- Mindful Breathing Mastery: Learn proven techniques like Buteyko breathing, nasal breathing, and Shavasana-inspired full-body relaxation for greater emotional balance and rest.
- Strengthened Health & Sleep Recovery: Activate your body’s self-healing powers, support your immune system and recover more deeply - especially through better breathing during sleep and rest phases.
Easy-to-follow sessions combining video, audio and calming animations. Practice mindful breathing, breath holds and meditative breathing exercises - ideal for stress relief, deeper sleep and total relaxation.
Your breathing exercises are personalized to your goals - from better sleep to stress reduction and daily relaxation. ATEM uses your smartphone’s sensors to monitor breathing performance and adapt your breathwork and meditation programs intelligently.
Self-Healing through Breathwork, Posture & Sleep Recovery
Correct breathing empowers your body to self-heal. Rediscover diaphragmatic breathing, integrate physiotherapy-based posture techniques and relax deeply with yoga nidra, Savasana and proven sleep-inducing practices.
Feel the benefits from your very first breath. Sleep better, relax deeper and breathe lighter with ATEM today.
Each subscription will automatically renew 3 days before the expiration date for
the same time period. Subscriptions can be cancelled at any time before the renewal.
