AthletesLab

Your AI nutrition coach in your pocket.

AthletesLab brings your health data together so the AI can guide your nutrition more intelligently.

Built for people who take their health, body composition, or sports performance seriously, AthletesLab helps you plan, organize, and track your nutrition in a smarter way. Instead of deciding what to eat in the moment, you can build a clear plan for the week and follow it with confidence.

AthletesLab creates personalized nutrition plans based on your long-term goal and your needs for the current week. Each plan gives you structured meals, portions, and macro targets to help you eat with purpose and improve performance.

With AthletesLab, you can:

• Sync your personal and health data so AI can deliver smarter nutrition guidance
• Create full weekly meal plans with AI, complete with portions and macro targets
• Adjust quantities and swap meals to fit your needs
• Add and track your own meals and foods
• Monitor your nutrition and daily intake
• Create efficient shopping lists based on your plan
• Plan for the whole week or just the days you choose

The core app is free to use, and you can use the AI for free. If you want to extend your program, additional AI usage is available through paid tokens. No credit card is required to get started.

Your saved meals and foods can be used offline. An internet connection is only needed for AI features and food database search. You can also connect apps such as Apple Health, Google Fit, and Fitbit to keep all your information in one place.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/