AthletiqOne
AthletiqOne is made and published by Athletiqone. AppBrain is an independent app data site and isn't affiliated with Athletiqone. The app name, icon, screenshots and description belong to Athletiqone and are shown as published on the App Store.
AppBrain's verdict
- Last updated
- January 9, 2026
Rankings
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Similar apps and more from AthletiqoneAlternatives to AthletiqOne
Releases
Updates seen on the App Store- Version
- 2.8.4
- Launched
- January 2026
No changelog data
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Technology
Found in the app by AppBrain- Price
- Free
- App size
- 55.6 MB
- Content rating
- High
Technologies used by AthletiqOne
About the app and developer
About AthletiqOne
AthletiqOne is a health & fitness app developed by Athletiqone.
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The app has no ratings yet.
App Information
AthletiqOne is freely available from the App Store. The app size is 55.56 MB. The latest version available is 2.8.4. The last update was on January 9, 2026.
Technical Requirements
The app has a content rating of High Maturity. The app has been available on the App Store since January 2026.
Developer information for Athletiqone
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Store listing
By Athletiqone, from the App StoreDescription by Athletiqone Written by the developer, not by AppBrain. Click to read.
Built around the specific needs of life after 40, Athletiq One creates tailored workout plans, calorie and macro targets, habit goals, and weekly adjustments based on your results, lifestyle, and training experience. Every plan adapts as you progress, giving you clear structure and ongoing support.
Inside the app, you can access your personalised training program with step-by-step guidance, joint-friendly exercise options, and progressions that match your ability. Your nutrition plan is designed around your preferences and goals, offering practical calorie and macro targets that fit your routine.
Athletiq One also includes cardio programming, mobility and recovery guidance, and supplemental recommendations to support performance and wellbeing. Weekly check-in tools allow you to update your stats, track improvements, and receive adjusted plans that keep you moving forward safely and effectively.
The platform brings together all major elements of coaching in one place:
• Personalised workouts
• Tailored calorie and macro targets
• Nutrition guidance
• Cardio and conditioning planning
• Progress tracking
• Weekly adjustments
• Exercise alternatives for injuries or joint issues
• Habit building tools
• In-app communication and coaching insights
Athletiq One is built to simplify fitness for busy adults, offering a clear, structured, and sustainable approach to getting stronger, leaner, and healthier with age. Whether you train at home or in the gym, your plan evolves with you to match your schedule, ability, and goals.
*App access requires a paid coaching plan.
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Medical Disclaimer:
This app does not provide medical advice, diagnoses, or treatment. The information and guidance provided within the app are for general fitness and wellbeing purposes only. Always seek the advice of your physician or other qualified healthcare provider before starting any exercise program, changing your nutrition, or making decisions regarding your health.