Atlas: Food Notebook

Atlas is a calorie notebook that does the counting for you.

Write down what you ate, the way you would in any notes app. Atlas estimates the calories, protein, carbs and fat for each line and keeps a running total for the day. No searching through databases, no weighing everything.

HOW IT WORKS
• Type it, say it, or scan it. Write "2 eggs and toast", speak it out loud, or scan a barcode and choose how many grams you had.
• A daily goal made for you. Answer a few questions and Atlas works out your calories and macros, and shows exactly how it got there. Adjust it whenever you like.
• Tap any meal for the full picture: what's in it, a macro ring, and key nutrients such as fiber, sugar, sodium, potassium, calcium and iron.
• Stats that stay simple. See your day, your week or your month, your streak, and how close you are to your goals.
• Keep your own foods. Save the meals you eat often and add them again in one tap.
• Your notebook, everywhere. Create an account to back up your diary and pick it up on any phone.
• Speaks your language: English, Arabic (right to left), French, German, Spanish and Portuguese.

ATLAS PRO
Atlas Pro starts with a 3-day free trial, then continues as a yearly or monthly subscription at the price shown in the app. Payment is charged to your Apple Account when the trial ends. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel any time in your Apple Account settings.

Calorie and nutrient values are AI estimates for general guidance and are not medical advice.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Our privacy policy and terms are also available inside the app, under Me.