Atlas: Lift, Level Up

Your progress, mapped. Your training, a game you can see.

Atlas turns every workout into XP on a living 3D muscle map. Log a set and the muscles you trained light up, then cool as they recover. Your Atlas moves like your body does: keep showing up and it burns brighter, your level climbs, and your streak holds.

TRAIN
- Log sets fast: a plate-aware 3D barbell loader, dumbbells, machines, or a quick manual view
- Build routines and weekly splits, or start a quick workout in seconds
- Supersets and dropsets with round-by-round flow and smart rest
- Rest timer on your Lock Screen and Dynamic Island
- Automatic PR detection and an estimated 1RM chart for every lift
- GPS cardio for runs, walks, and rides. Distance and pace in real time, and your route never leaves your phone.

LEVEL UP
- Earn XP for every set, with a bonus for sets taken to failure
- Climb 100 levels across ten tiers, from Iron to Apex
- Unlock achievements and build your badge wall
- Streaks with built-in grace days. Life happens; the forge stays lit.

YOUR CREW
- A social circle built for camaraderie and encouragement, no drive-by toxicity
- Share workouts, react, comment, and save a friend's workout to your vault
- No calorie policing. No shame mechanics. No comparing you to strangers.

ON YOUR WRIST
- Full Apple Watch app: log sets, run the rest timer, track cardio distance and pace
- One tap to sign in from your phone
- Finished workouts save to Apple Health

Free to train. Atlas Premium adds cloud sync across devices, Smart Coach, GPS cardio, and advanced progress analytics, with a 14-day free trial. Subscriptions renew automatically until canceled.

Terms: https://atlas.sigmatools.io/terms
Privacy: https://atlas.sigmatools.io/privacy