Ava Longevity

Ava Longevity is your female longevity companion - a cycle-aware
AI that calculates your Lifestyle Biological Age, generates daily
protocols adapted to your hormonal phase, and guides you toward
measurable healthspan gains.

Designed for women 25-55 who want to understand and optimize how
their body ages, Ava blends 35+ lifestyle markers, your menstrual
cycle, and (optionally) your wearable data into one personalized
longevity score.

AVA MEMBERSHIP REQUIRED

Full access to Ava requires an active subscription. All features
below are gated by an Ava Membership:

- Lifestyle Biological Age and Longevity Score
- 7 biological systems read: sleep, circadian, metabolic,
movement, hormonal, nervous system, lifestyle
- Cycle-aware daily protocols (4 phases)
- Daily Readiness score with HRV and sleep integration via Apple
Health
- Ask Ava AI longevity assistant for nutrition, recovery and
adaptation questions
- Photo meal analysis with cycle-adapted recommendations
- Voice journal with insight extraction
- Hormonal deep dive
- Custom recovery and movement plans
- Scientific sources reference library
- Optional WHOOP, Oura or Apple Watch integration via Apple
Health

MEMBERSHIP PLANS

Monthly: 14.99 EUR per month (auto-renewing)
Annual: 119.99 EUR per year (auto-renewing)

Payment is charged to your Apple ID at confirmation of purchase.
Your subscription automatically renews at the same price and
duration unless cancelled at least 24 hours before the current
period ends. You can manage or cancel at any time in Settings,
Apple ID, Subscriptions.

A short 38-question diagnostic is presented before membership so
you can preview the assessment before subscribing.

Ava is a wellness tool, not a medical device. It does not
diagnose, treat, or prevent any disease.

Terms of Use (EULA):
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://avalongevity.com/privacy