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App Store Apps > Health & Fitness > Back and Shoulder Workout
Back and Shoulder Workout icon

Back and Shoulder Workout

by Takalogy Limited · Health & Fitness · Free
On the App Store since February 2018 · Data updated 2026-10-15
App Store

Back and Shoulder Workout is made and published by Takalogy Limited. AppBrain is an independent app data site and isn't affiliated with Takalogy Limited. The app name, icon, screenshots and description belong to Takalogy Limited and are shown as published on the App Store.

AppBrain's verdict

EstablishedLoved by users
Rating on App Store
4.65
497 ratings
Last updated
April 10, 2026
Size
195.4 MB

Users love it: 4.6 stars from 497 ratings.

User feedback

Ratings and reviews on the App Store

Comments on Back and Shoulder Workout for iOS

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Store listing

By Takalogy Limited, from the App Store
Back and Shoulder Workout Screenshot 1 of 5
Back and Shoulder Workout Screenshot 2 of 5
Back and Shoulder Workout Screenshot 3 of 5
Back and Shoulder Workout Screenshot 4 of 5
Back and Shoulder Workout Screenshot 5 of 5
Screenshots by Takalogy Limited, from the the App Store listing
Description by Takalogy Limited Written by the developer, not by AppBrain. Click to read.
How to Build Wide Shoulders in Only 30 Days?
How to Get a Strong Back Without the Gym?
This app has changed the physiques of thousands of people around the world. We have developed extremely effective training plans from the most experienced trainers. There is no need for a gym or equipment - all you need to do is complete the back and shoulder workout exercises from Day 1 to Day 30.
This app is integrated with HealthKit, so you can find your calories burned data in the Health App. You can turn on the "Apple Health" option to sync your calories burned to Apple Health.

Features:
- Only 10 to 20 minutes are needed for each full back and shoulder workout, with a 30-day training plan filled with amazing and effective back and shoulder workouts and a 3D personal trainer.
- Sync your calories burned to Apple Health.
- Back and shoulder workout exercises are grouped by muscle group and difficulty level (easy, medium, hard) and include videos showing how to do each exercise, voice instructions, and a timer for each exercise.
- Developed by a certified personal trainer, all workout exercises are designed with 3D modeling in Full HD resolution.
- Absolutely no gym equipment is required for your back and shoulder workout training. The back and shoulder workout exercises can be used anytime, anywhere, for both men and women.
- No internet connection is required.

SUBSCRIPTION PRICING & TERMS
This app is free to download and use. Should you choose to upgrade to premium version, we offer auto-renewing subscription option.
Payment will be charged to iTunes Account at confirmation of purchase
• Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
• Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
Read our full our Privacy Policy at https://takalogy.com/privacy-policy/
For our full terms of use, please visit: https://takalogy.com/terms-and-conditions-of-use/
Official page on the App Store Also on Google Play

Safety and technology

Found in the app by AppBrain
Price
Free
App size
195.4 MB
Content rating
Everyone

Technologies used by Back and Shoulder Workout

Releases

Updates seen on the App Store
Version
1.3.4
Launched
February 2018

No changelog data

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Rankings

App Store top charts

App Store Rankings for Back and Shoulder Workout

This app is not ranked

About the app and developer

About Back and Shoulder Workout

Back and Shoulder Workout is a health & fitness app developed by Takalogy Limited.

User Ratings

Back and Shoulder Workout is rated 4.65 out of 5 stars. The rating is based on 500 ratings.

App Information

Back and Shoulder Workout is freely available from the App Store. The app size is 195.36 MB. The latest version available is 1.3.4. The last update was on April 10, 2026.

Technical Requirements

The app has a content rating of Everyone. The app has been available on the App Store since February 2018.

Developer information for Takalogy Limited

Takalogy Limited

Address:

Frequently asked questions about Back and Shoulder Workout

Is Back and Shoulder Workout free?

Yes. Back and Shoulder Workout is free on the App Store.

Is Back and Shoulder Workout still available?

Yes. Back and Shoulder Workout is on the App Store, and the last update we saw was on April 10, 2026.

How large is Back and Shoulder Workout?

Back and Shoulder Workout is 195.36 MB.

Is Back and Shoulder Workout suitable for children?

App Store rates the content of Back and Shoulder Workout as suitable for everyone.

How do people rate Back and Shoulder Workout?

Back and Shoulder Workout scores 4.65 out of 5 stars, from 497 ratings on the App Store.

Who made Back and Shoulder Workout?

Back and Shoulder Workout was developed by Takalogy Limited. It is listed in the health & fitness category on the App Store.

What are the best alternatives to Back and Shoulder Workout?

People looking at Back and Shoulder Workout also look at these health & fitness apps: 30 Day Chest Challenge P4P, Chestify: Chest & Push Ups, Arm Workout, Spartan MMA & HIIT Workouts, Six Pack in 30 Days: Core Abs.

Share Back and Shoulder Workout

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Overview Alternatives Reviews Rankings Technology
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