Balanced Athlete

Train with more balance—without making fitness complicated.

Balanced Athlete brings strength, cardio, mobility, and body-weight tracking together in one clear app. Set a weekly rhythm that fits your goal, follow guided sessions, and see at a glance what your training week needs next.

WHAT YOU CAN DO

• Set personalized weekly goals for strength, cardio, mobility, and weight tracking
• Visualize your overall balance with a simple progress ring
• Follow ready-to-use strength and mobility workouts
• Create and customize your own strength sessions
• Use workout timers, rest periods, intervals, sound alerts, and vibration
• Quickly log completed activities
• Track your recent sessions and training trends
• Monitor strength volume and cardio statistics
• Share your progress with friends
• Adjust units between kilograms and pounds or kilometres and miles

BUILT FOR CONSISTENCY

Balanced Athlete helps you notice what you have already accomplished and what could be a good next choice. The goal is not perfection—it is building a sustainable and balanced routine over time.

Some advanced features require an optional Balanced Athlete Pro subscription.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/