Barefoot: Mental Wellness

WHAT BAREFOOT OFFERS

Self-Reflection Activities
• Relationshapes - Explore what shapes your relationships and emotional patterns
• Emocean - Navigate your emotional landscape
• Selftalk - Reframe negative self-talk into constructive dialogue
• Heartfelt - Practice gratitude and emotional awareness
• Flowstate - Find your calm through focused activities
• QuietFocus - Settle into stillness with guided attention exercises
• Unburden - Release what's weighing on you through expressive journaling
• Hateburn: Externalize and process hateful feelings

AI Wellness Companion
Have meaningful conversations with an AI companion that listens, asks thoughtful questions, and suggests activities tailored to how you're feeling. Not a therapist - a supportive guide on your wellness journey.


Your Privacy Matters
• Voice recordings are analyzed and immediately destroyed - never stored
• All data encrypted in transit and at rest
• No advertising, no data selling, ever
• Full data export and deletion at any time
• CCPA, GDPR, and BIPA compliant

IMPORTANT INFORMATION
Barefoot is a wellness tool, not a substitute for professional mental health care. If you're in crisis, please contact the 988 Suicide & Crisis Lifeline (call or text 988) or Crisis Text Line (text HOME to 741741).

Barefoot is designed for users 18 and older.