Bazu Workout Tracker & Gym Log

Free, no ads. Bazu is a workout tracker and gym log for lifters who want to build muscle, get stronger, and progress without guesswork.

Not sure what to train? Tell Bazu your goal, experience, and equipment, and get a training program built around all three, for size, strength, or fat loss.

Turn your history into clear Progressive Overload targets, then Bazu pre-fills them on iPhone and Apple Watch.

Progressive Overload

• Get personalized weight and rep targets from recent sessions • Match rep ranges to strength, hypertrophy, endurance, fat loss, or general fitness • Build reps before increasing weight • See exercises grouped by Progressing, Maintained, and Needs Attention • See personalized next-workout weight, rep, or confirmation targets after you finish • With Premium, prefill recommended targets while keeping your manual edits untouched

Fast Logging and History

• Start a workout in one tap • Autofill your last weight and reps • Check off sets with one tap and enter numbers on a one-handed pad • Log offline and recover interrupted sessions automatically • Search and review unlimited workout history • Mark a set as a warm-up and get an automatic weight and rep suggestion • Swap any exercise for a curated alternative in one tap • With Premium, see which plates to load on each side of your bar

Records and Insights

• Track Load, Reps, Max Reps, estimated 1RM, Volume, Time, and Distance • View all-time records for library and custom exercises • See session PRs in completed workouts and a trophy the moment you hit one • Save workouts to Apple Health from iPhone or Apple Watch, and see heart rate and calories on each • Track weekly workouts, sets, and minutes against goals from your program • Explore volume, estimated 1RM, frequency, duration, and trends; spot gaps on a calendar heatmap • Review muscle volume by group, drill into specific muscles, and spot imbalances

Routines and Goals

• Get a complete training program matched to your goal, experience, equipment, and time • Make it yours and reshape any program as you get stronger • Train each lift for its own purpose: a goal per exercise sets its reps and rest • Build your own routines, or save any completed workout as one • Set strength, duration, and added-load goals with target dates and see whether each is on track

Rest Timer and Apple Watch

• Run a full workout on Apple Watch alone, no iPhone needed; it syncs when you reconnect • Get rest recommendations matched to each exercise and your training goal • Follow the timer from a Live Activity on the Lock Screen • Log weight and reps on Apple Watch with the Digital Crown • See live heart rate, previous numbers, and Progressive Overload targets

Nutrition (Premium)

• Log meals by search, barcode, quick add, or custom food • Track calories, protein, carbs, and fat against your targets • Review each day with a recap; copy yesterday in one tap • Works offline; save food to Apple Health

500+ Exercises

• Barbell, dumbbell, cable, machine, bodyweight, cardio, and more • Thumbnails and step-by-step “How to Perform” guides • Create custom exercises

Personalized Training

• Answer a few questions and start with a plan built for your goal • Choose your equipment and focus; Bazu adapts exercises and defaults to match • Start an Apple Music playlist automatically when training begins

Bazu Premium

Bazu Premium unlocks Progressive Overload Guidance and set prefill, Next Workout Targets, Nutrition tracking, the Plate Calculator, premium training programs, unlimited routines, unlimited goals, Progressive Overload Insights, and custom accent themes.

Subscriptions are optional and renew automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel in App Store account settings.

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