Bedhead: Sleep Tracker

Bedhead is a sleep tracker that helps you get to bed on time.

Every morning: how long you slept, what the night was made of, and how that compares to your own 14-night average.

Every night: the time to turn in, worked out from your wake time and how much sleep you want.

And the thing a sleep score never tells you — how steady your bedtime actually is. ±24 minutes, in plain minutes, so you can watch it tighten.

FREE
• Last night: how long you slept, your stages, and how that compares to your own average.
• Any night in detail: bedtime and wake against what you were aiming for, and a timeline of your stages.
• How steady your bedtime is, how often you're on time, which way it's drifting.
• Tonight's bed-by, from your wake time and target. Ask Siri for it, too.
• One wind-down reminder, 30 minutes before. Off by default.

PREMIUM
• Overnight vitals: heart rate, HRV, breathing and wrist temperature, against your usual range.
• A bedtime plan that walks you to your target a few minutes a night, re-anchoring to your real bedtimes every week. When you arrive, it shows you what changed.
• Your consistency compared to your prior weeks and your year.
• Weekend jet lag, month by month, sleep debt.
• What moves your sleep: naps, workouts, active days and on-time nights, measured over a year of your own nights. Only differences clear enough to trust are shown.
• A weekly summary, written by Apple Intelligence on supported devices.
• Home Screen and lock-screen widgets.
• CSV export.

No score. No grade. No smart alarm. No streaks. No goals to fail.

Your data stays in your own iCloud — no account, no server. Bedhead reads sleep you've already recorded with Apple Health, on an Apple Watch or compatible tracker.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://bedhead.app/privacy