Better by SBM

1.0.0

Slow Burn Method Health Pvt Limited

0.00

0 reviews

Free

Download from the App Store Android version

About Better by SBM

Better by SBM is an overall app developed by Slow Burn Method Health Pvt Limited.

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App Information

Better by SBM is FREE to download. The APK download size is 48.18 MB. The latest version available is 1.0.0. The last update was on April 9, 2026.

Technical Requirements

The app has a content rating of Everyone. The app has been available on Google Play April 2026.

Description

"Better by SBM" is the official companion app for the 12-week virtual group coaching program, BETTER by Slow Burn Method.

If you keep starting, failing, and restarting despite your best efforts, the plan isn't the problem — it's consistency. This app is designed to help you build the 5 core lifestyle habits required to achieve your fitness goals without feeling overwhelmed:

Sleeping enough

Walking often

Exercising regularly

Eating enough protein

Limiting indulgences

HOW THE APP WORKS WITH YOUR PROGRAM:

• The Learning Phase (Weeks 1-9): Build habits without pressure. Focus on one action every day and track your effort every night in under 20 seconds.
• The Testing Phase (Weeks 10-12): Test your new lifestyle. You will learn to moderate your efforts by setting a floor and a ceiling for each habit and thrive in that range. Challenge yourself not to be intense, but to be consistent.

Lose the 'all or nothing' mindset, stop relying on motivation, and become someone who follows through.

Note: This app is a companion tool. It requires an active coaching enrollment and pre-existing account to access. There are no in-app purchases or public registrations.

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More data about Better by SBM

Price	Free to download
Rating	No ratings
Ranking	Not ranked
Version	1.0.0
App download size	48.2 MB
Suitable for	Everyone

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Changelog of Better by SBM

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Developer information for Slow Burn Method Health Pvt Limited

Slow Burn Method Health Pvt Limited

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