BJJ MatPlan: Coach & Train

BJJ MatPlan puts a complete Brazilian Jiu-Jitsu program in your pocket — whether you run a gym, train at one, or roll on your own. Learn or teach it it the traditional way, through games, or move freely between both.

CONSTRAINTS-LED GAMES
• 86 live, task-based games. Every one gives each player their own goal, because the tension between those goals is the lesson
• An intensity dial on every game: step it up and a constraint gets added, so one game scales from a first-week white belt to a competition camp
• Filter by where it sits in your class (warm-up, skill, integration), by intensity, by focus, or by position
• Each game names what to pay attention to, how to score, when to reset, and how to scale it down for a beginner or a nervous partner
• Safety rules are first-class, not footnotes — leg entanglement and neck games state plainly what is and isn't allowed
• Coaches pick the week's games and the whole gym sees them
• Add your own games, or paste a set in and import them in one go

FOR COACHES
• Three complete 16-week curricula (Beginner, Intermediate, Advanced) — ready to teach or customize week by week
• Build your own training plans from scratch
• Every technique carries a suggested instructional video, with YouTube search built in
• Log each class and see exactly what your gym has covered
• Invite students with a 6-character code; promote coaches in a tap
• Choose whether your gym opens on the curriculum or the games library — both stay one tap apart

FOR EVERYONE
• A private training journal: submissions landed, what caught you, positions worked, honest notes — your notes can never be read by anyone else, by design
• Your submission arsenal fills in as you log, and whatever keeps catching you becomes a study list with defense videos attached
• Training stats, streaks, and a monthly recap that make consistency visible (shareable with your gym, if you want)
• A proper round timer with bell sounds and haptics — start it straight from a game with that game's round length already set
• Train solo: no gym required — the full curriculum, games library, journal, and timer are yours

BUILT FOR REAL GYMS
• Works great mat-side: big type, dark mode, one-hand navigation
• Your gym's data is isolated and private; journals belong to the person, not the gym
• Delete your account and everything in it, any time, in two taps