Blood Pressure Log – BPal

BPal is a diary for the blood pressure readings you measure at home. Record each reading, see its category, and create a report for your next medical appointment.

SIMPLE ENTRY
• Systolic, diastolic and pulse on a large keypad
• Add a note, the measurement context, and details such as seated or left arm
• Mark a reading as morning or evening
• Optionally record your weight

CLEAR NUMBERS
• Each reading shows its category
• Choose your guideline: AHA/ACC 2025 or European Society of Hypertension (ESH) 2023
• Average, lowest and highest values
• How your readings are spread across the categories
• Morning and evening compared side by side
• Trend chart for blood pressure or pulse, plus a separate weight chart
• Charts use recorded or imported readings. BPal does not predict or fill in missing readings.

REPORTS FOR YOUR APPOINTMENT
• A PDF summary with an optional table for the selected period
• The report names the guideline used and explains every category
• CSV export for spreadsheets

REMINDERS
• Reminders to measure your blood pressure
• For each reminder, choose the days of the week and up to three times a day

APPLE HEALTH
• One-time import of the last 90 days of blood pressure readings from Apple Health
• One-time import of the last 90 days of your weight from Apple Health

ON YOUR HOME SCREEN AND APPLE WATCH
• Widget showing your last reading
• Apple Watch app and complication

EASY TO READ
• Large numbers in a simple, uncluttered interface
• Dark Mode, larger text sizes, VoiceOver support, 34 languages

YOUR DATA
• Your readings are stored in BPal on your device. No BPal account is needed.
• Your recorded blood pressure, pulse and weight measurements are not sent to the developer and are not used for advertising.

Some features require BPal Premium, an optional auto-renewable subscription or one-time purchase.

MEDICAL DISCLAIMER
BPal is a personal logbook for readings taken with a separate blood pressure monitor. It is not a medical device, does not measure blood pressure, and does not connect to a monitor or import measurements directly from one. BPal does not provide medical advice, diagnosis or treatment. Values, categories, averages, charts and reports are informational only. A single reading cannot establish a diagnosis. Category thresholds are based on published guidelines for measurements taken in clinical settings. Use BPal alongside care from a qualified healthcare professional and consult one before making medical decisions. Never start, stop or change medication on your own. Never disregard professional medical advice because of information in BPal.

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Privacy Policy: https://getbpal.app/legal/privacy