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Bone-IQ: Osteoporosis Exercise is made and published by
Bone-IQ, INC.
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The app name, icon, screenshots and description belong to Bone-IQ, INC. and are shown as
published on the App Store.
About Bone-IQ: Osteoporosis Exercise
Bone-IQ: Osteoporosis Exercise is a health & fitness app developed by Bone-IQ, INC.
User Ratings
Bone-IQ: Osteoporosis Exercise is rated 4.94 out of 5 stars. The rating is based on 18 ratings.
App Information
Bone-IQ: Osteoporosis Exercise is freely available from the App Store. The app size is 68.32 MB. The latest version available is 1.6.1. The last update was on October 8, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on the App Store since March 2026.
Description by Bone-IQ, INC.(from the App Store)
Diagnosed with osteoporosis or osteopenia — or going through menopause and worried about bone loss? Bone-IQ gives you a clear, evidence-based plan so you know exactly what to do.
FREE EXERCISE LIBRARY Unlimited free access to our full library of bone health exercises, each with video demonstrations and easier or harder options.
A PLAN BUILT FROM YOUR DEXA RESULTS Enter your DEXA scan results and health background. Bone-IQ Baseline sets your starting point, so you're never guessing where to begin.
HOW IT WORKS • Personalized plan: built around your diagnosis, goals, experience and injuries • Evidence-based sessions: 30–40 minutes of strength, balance and impact training grounded in clinical research • Safe progression: tell us how each workout felt and Bone-IQ adjusts resistance and challenge • Home or gym: bodyweight, dumbbells or full gym setups
WHY BONE-IQ • Developed with medical and exercise-science experts • Built for women navigating menopause and post-menopausal bone loss, and for anyone managing osteoporosis or osteopenia — whether or not you've had a DEXA scan yet • Focused on strength, balance and movement confidence to support bone health and fall prevention • Adapts around injuries and areas of concern
BONE-IQ PRO Unlock your fully personalized program. Start with a 2-week free trial.
Each subscription will automatically renew 3 days before the expiration date for
the same time period. Subscriptions can be cancelled at any time before the renewal.