Box Breathing Guide
Box Breathing Guide is made and published by John Kennedy. AppBrain is an independent app data site and isn't affiliated with John Kennedy. The app name, icon, screenshots and description belong to John Kennedy and are shown as published on the App Store.
AppBrain's verdict
- Rating on App Store
- 5.00
- 1 ratings
- Last updated
- March 2, 2026
- Size
- 1.04 MB
It doesn't have enough ratings yet to judge what users think.
User feedback
Ratings and reviews on the App StoreComments on Box Breathing Guide for iOS
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Store listing
By John Kennedy, from the App Store
Description by John Kennedy Written by the developer, not by AppBrain. Click to read.
Follow the proven 4-step rhythm - inhale, hold, exhale, hold - to reset your breathing, regain composure, and reduce everyday stress.
Use Box on iPhone or Apple Watch:
- Clean, calming visual guide for each breathing phase
- Adjustable pace options to match your comfort
- Apple Watch companion for quick sessions anywhere
- View before-and-after heart rate on Apple Watch after a session
Whether you need a short pause between meetings or a reset during a busy day, Box makes it easy to breathe with intention.
Health & Safety
Box is for relaxation and wellness only and is not medical advice. Stop if you feel dizzy, unwell, or short of breath. If you have medical conditions or concerns, consult a qualified healthcare professional before use.
Safety and technology
Found in the app by AppBrain- Price
- Free
- App size
- 1.04 MB
- Content rating
- Everyone
Technologies used by Box Breathing Guide
Releases
Updates seen on the App Store- Version
- 1.0
- Launched
- March 2026
No changelog data
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Rankings
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About the app and developer
About Box Breathing Guide
Box Breathing Guide is a health & fitness app developed by John Kennedy.
What is the rating of Box Breathing Guide?
Box Breathing Guide is rated 5.00 out of 5 stars, based on one rating ratings.
Is Box Breathing Guide free?
Box Breathing Guide is free. The app size is 1.04 MB. The latest version available is 1.0. The last update was on March 2, 2026.
What are the requirements for Box Breathing Guide?
The app has a content rating of Everyone. The app has been available on the App Store since March 2026.
Developer information for John Kennedy
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