Box Breathing Technique
Box Breathing Technique is made and published by Kevin Cador. AppBrain is an independent app data site and isn't affiliated with Kevin Cador. The app name, icon, screenshots and description belong to Kevin Cador and are shown as published on the App Store.
AppBrain's verdict
Established- Rating on App Store
- 1.60
- 5 ratings
- Last updated
- December 5, 2023
It doesn't have enough ratings yet to judge what users think.
Rankings
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Releases
Updates seen on the App Store- Version
- 6.0
- Launched
- March 2017
No changelog data
User feedback
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Technology
Found in the app by AppBrain- Price
- $0.99
- App size
- 706.0 KB
- Content rating
- Everyone
Technologies used by Box Breathing Technique
About the app and developer
About Box Breathing Technique
Box Breathing Technique is a health & fitness app developed by Kevin Cador.
User Ratings
Box Breathing Technique is rated 1.60 out of 5 stars. The rating is based on 5 ratings.
App Information
Box Breathing Technique costs $0.99. The app size is 706.00 kB. The latest version available is 6.0. The last update was on December 5, 2023.
Technical Requirements
The app has a content rating of Everyone. The app has been available on the App Store since March 2017.
Developer information for Kevin Cador
Address:
Frequently asked questions about Box Breathing Technique
Is Box Breathing Technique free?
No. Box Breathing Technique costs $0.99 on the App Store.
Is Box Breathing Technique still available?
Yes. Box Breathing Technique is on the App Store, and the last update we saw was on December 5, 2023.
How large is Box Breathing Technique?
Box Breathing Technique is 706.00 kB.
Is Box Breathing Technique suitable for children?
App Store rates the content of Box Breathing Technique as suitable for everyone.
How do people rate Box Breathing Technique?
Box Breathing Technique scores 1.60 out of 5 stars, from 5 ratings on the App Store.
Who made Box Breathing Technique?
Box Breathing Technique was developed by Kevin Cador. It is listed in the health & fitness category on the App Store.
What are the best alternatives to Box Breathing Technique?
People looking at Box Breathing Technique also look at these health & fitness apps: Buteyko Pro, See Your Breathing, O2 - Breathing exercises, Felicity Autogenic Training, Mindful: Breathe, Sleep, Calm.
Store listing
By Kevin Cador, from the App Store
Description by Kevin Cador Written by the developer, not by AppBrain. Click to read.
This breathing strategy has been used by first responders, the military and athletes to focus, gain control and manage stress.
In addition, it appears to help control worry and nervousness.
With this app, we aim to give you a simple and fast tool to practice this breathing technique.
Launch the app, start breathing...
- Inhale for 4 seconds through your nose
- Hold your breath for a count of 4
- Exhale for 4 seconds through your mouth
- Hold your lungs empty for a count of 4
- Repeat
+ Sync your Mindful Minutes spent in-app with Apple Health
+ Dark and Light mode support
+ Enable voice-over and pick the voice of your choice for your breathing sessions
+ Start an untimed session or a 1, 2, 3, 5, 8, 13 or 21 minutes session, easy
+ A minimalistic Widget to start your breathing session from anywhere, anytime
+ Clutter-free design for your peace of mind
+ A simple privacy policy: no tracking, no advertising, no data stored, no data sold, no account needed