Box Breathing Technique

6.0

Kevin Cador

1.60

5 reviews

$0.99

Not recently updated — last update was on 2023-12-05. This app may no longer be actively maintained.

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About Box Breathing Technique

Box Breathing Technique is an overall app developed by Kevin Cador.

How many times has Box Breathing Technique been downloaded?

What is the rating of Box Breathing Technique?

Box Breathing Technique is rated 1.60 out of 5 stars, based on 5 ratings.

Is Box Breathing Technique free?

Box Breathing Technique costs $0.99 to download. The APK download size is 706.00 kB. The latest version available is 6.0. The last update was on December 5, 2023.

What are the requirements for Box Breathing Technique?

The app has a content rating of Everyone. The app has been available on Google Play March 2017.

Description

This technique, also known as combat or tactical breathing, is an excellent way to reduce your stress and calm down.
This breathing strategy has been used by first responders, the military and athletes to focus, gain control and manage stress.
In addition, it appears to help control worry and nervousness.

With this app, we aim to give you a simple and fast tool to practice this breathing technique.

Launch the app, start breathing...
- Inhale for 4 seconds through your nose
- Hold your breath for a count of 4
- Exhale for 4 seconds through your mouth
- Hold your lungs empty for a count of 4
- Repeat

+ Sync your Mindful Minutes spent in-app with Apple Health
+ Dark and Light mode support
+ Enable voice-over and pick the voice of your choice for your breathing sessions
+ Start an untimed session or a 1, 2, 3, 5, 8, 13 or 21 minutes session, easy
+ A minimalistic Widget to start your breathing session from anywhere, anytime
+ Clutter-free design for your peace of mind
+ A simple privacy policy: no tracking, no advertising, no data stored, no data sold, no account needed

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More data about Box Breathing Technique

Price	$0.99
Rating	1.60 based on 5 ratings
Ranking	Not ranked
Version	6.0
App download size	706.0 KB
Suitable for	Everyone

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Changelog of Box Breathing Technique

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Developer information for Kevin Cador

Kevin Cador

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Technologies used by Box Breathing Technique

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