Boxing Bag Boss

Boxing Bag Boss is a round timer that shouts out punch combinations while you work the heavy bag. No more staring at a screen or repeating the same routine: set your rounds, press Start, and react.

HANDS-FREE TRAINING The app announces each combo by voice, so your eyes and hands stay on the bag. The countdown and combo are shown in huge type that you can read from across the room, and audio keeps playing when your screen locks.

UNPREDICTABLE COMBOS Combos are picked at random, with a short random gap between calls and never the same combo twice in a row. You react instead of memorizing a routine. Mix quick combinations like jab-cross with longer ones like jab, cross, lead hook, rear uppercut, lead hook.

BUILT FOR ROUNDS

Adjustable work time, rest time and number of rounds
Short get-ready countdown before every workout
Pause, resume or stop at any time
Bell at the start and end of each round, plus countdown beeps for the last three seconds

YOUR CALL

Voice only, voice with on-screen text, or text only
Punch names ("jab, cross, lead hook") or numbers ("1, 2, 3")
Male or female voice
Bell, beeps and haptics can each be switched off
Your settings are remembered

SIMPLE AND PRIVATE Everything runs on your iPhone. There are no accounts, no ads, no tracking and no network connection needed. The screen stays awake during your workout.

Supports Dynamic Type and VoiceOver. Designed for iPhone in portrait with a dark, high-contrast look.

Open the app, press Start, and let the Boss call the shots.